Author

Lubnah Abdulhalim


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Photo Courtesy: ‘Soul of Palestine’ on Facebook/Instagram

Whenever the sun sets and the thoughts set in, I ration my emotions into four

like the long-awaited hours of electricity.

180 megawatts of madness,

angst,

despair,

and frustration.

 Madness.

Sweat trickles down my back like the weak, slow drops of water from our shower. It reminds me of the last time I had a good bath. Proper bath. Clean bath. It was in a dream I had at 13 years old after hearing one of the American journalists who had come to our school answer curious Maryam’s question on whether they REALLY have electricity and water 24/7 in America.

All the light switches around the house are on as we wait for thee moment of truth. The moment we press ‘continue’ on our paused lives.

In my room, I sit and wait. Sit and wait. Sit and wait.

Half asleep. Half weighing my will to live.

And before my eyes adjust to the new light, a young boy shouts across the street in joy, “It is LIT! OUR HOUSE IS LIT! Is it lit at your home?!” Another happy voice shouts back, “IT IS!”

In less than a minute, the water pump is on.  

The oven is on.

The fridge is on.

The blender is on.

I put all the phones and laptop at their respective chargers.

My brother irons his school clothes.

My baby sister rushes to complete her university project.

Abu Eyad, my neighbour with an amputated leg, calls out to his son to charge his electric scooter after being stuck at home for an entire day.

I think of Sameera’s mother at the hospital who’s been waiting for electricity to get dialysis.

The entire street is busy. This is the only time we are over-joyed at any kind of commotion. This is the only time we don’t really mind the madness.

Angst.

My mother tells me of her brother who left home and never returned.

And of her uncle who returned and found no one left.

I imagine I will be martyred before I turn 30 because only the lucky live this long.  

At night, we huddle together in the darkness of the night; the shahada on our tongues and hijabs on our heads. Airstrikes showering the clouds, our emergency bags close to the door.

Rahaf’s smile still haunts me; delicate like her name, bright like the future she deserved. She was the kid next door until she wasn’t.

She really loved her hair; long like the history of Palestine, beautiful, like its people. Sometimes, she comes to my dreams the same way she came to me to comb her hair the morning of her death.

Who knew that her school was going to be her war field?

Frustration.

My other neighbour’s son, Shaker, has a daily morning routine to get angry at something, anything or everything at once and shout: “What kind of life is this?!”

And his mother, in a helpless state to make anything better for him, would always respond:
“أفلا تكون عبداً شكورا؟”
(“Wouldn’t you be a grateful servant?”)

He would then walk away; his tiny fist still clenched, his eyes still weeping, and his heart still heavy.

Like many other Palestinian children, Shaker has become the embodiment of trauma; broken limbs and broken hearts.

Despair.

After 2 years, 7 months, 11 days, and 696 minutes of waiting to get married to the love of her life, my cousin Ahlam arrived home from abroad to the news of the killing of her fiancé.

All dreams of 2 years, shattered within 2 seconds of utter brutality. In total silence, she stares at her red and silver wedding gown like the monument of her despair. In over 48 hours, her lips have not moved an inch.

I guess the Zionists have stolen her speech too.

***

Soon enough, darkness takes over, and the nakba that is our life continues.
Silence occupies the rubbles of our hearts and everything slows down.

Whenever the sun sets and the thoughts set in, I ration my emotions into four; plus one.

Faith.

Sometimes I want to mourn;

For my father who was shot 5 times at the back of his head in front of my mother

For my best friend who was found under her demolished home three days after a bomb blast,

For my classmate whose entire family of 14 people has been wiped out of this earth and the registry

For the teenage boy that I saw get arrested with his entire face full of bruises from beatings

For the young man whose extremely beautiful and dream photography studio got bombed 2 days before the official opening

For the young boy running to say goodbye to his father’s dead body during his funeral while crying out, ‘may Allah make it easy for you baba.’

For all the Palestinians still carrying keys of their stolen, occupied houses

For the 1000s of olive trees burnt down to ashes

Sometimes I want to weep;

For the constant grieving of martyrs that has literally become part of our cultural traditions. Deeply saddened by the loss of innocent souls to the oppressors, yet happy for the shuhadaa who’ve been promised Jannah by our Lord, we sing:

“Oh mother of Muhammad! Oh mother of Muhammad! Indeed you are blessed. Indeed you are blessed! I wish it was my mother in your place. I wish it was my mother in your place!”

Sometimes I want to cry;

For all the shattered dreams and tattered souls

For the millions and millions of us displaced, distressed and dispossessed

I want to cry for all those who lost their lives

But then I remember the words of Mustafa’s widow:
“We sacrifice ourselves for Al Aqsa. We sacrifice ourselves for you Ya Allah. We accept your decree, Oh Allah so be pleased with us. Take from our blood and wealth, until you are pleased.” 

So I swallow a bitter lump, raise my head to the sky, and mutter: “Indeed, sufficient for us is Allah. Indeed, sufficient for us is none but Allah!”

***

Please take a minute:

اللهُمَّ أَصْلِحْ أَحْوَالَ الفلسطينيين ، اللهُمَّ أَصْلِحْ أَحْوَالَ المُسْلِمِِينَ فِي فِلِسطِينَ وفي كُلِّ مَكَانٍ، يَا ذَا الجَلالِ وَالإِكْرِامِ

Allahumma aslih ahwaalal-filisteeniyin, Allahumma aslih ahwaalal-muslimeena fi filisteena wa fi kulli makaanin ya dhul-jalali wal-ikraam.

O Allah! Rectify the affairs of the Palestinians. O Allah! Rectify the affairs of the Muslims in Palestine and in every place, O Lord of Majesty and Bounty.

اللهُمَّ إِنَّهُمْ مَغْلُوبُونَ فَانْتَصِرْ لَهُمْ

Allahumma innahum maghloobuna fantasir lahum.

O Allah! They are helpless, so help them.

رَبَّنَا أَفْرِغْ عَلَيْهِمْ صَبْراً وَثَبِّتْ أَقْدَامَهُمْ وَانْصُرْهُمْ عَلَى القَوْمِ الكَافِرِينَ

Rabbana afrigh ‘alayhim sabran wa thabbit aqdamahum wansurhum ‘alal-qawmil- kafireen.

Our Lord! Pour upon them patience, make them steadfast, and grant them victory over the Disbelivers.

اللهُمَّ مَكِّرْ لَهُمْ، وَاكْفِهِمْ بِمَا شِئْتَ إِنْ تَنْصُرْهُمْ فَلا غَالِبَ لَهُمْ، وَإِنْتَخْذُلْهُمْ فَمَنْ ذَا الَّذي يَنْصُرهُمْ مِنْ بَعْدِكَ

Allahumma makkir lahum, wakfihim bimaa shi’t. In tansurhum falaa ghaliba lahum, wa in takhdhulhum fa man dhal-ladh’ yansurhum min ba’dika.

O Allah! Plot for them, and suffice them with what You please, if You support them then nobody can overpower them, and if You forsake them, then who will be able to support them after You?

لا إِلاَ إِلا اللهُ العَظيمُ الحَليم، لا إِلهَ إِلا اللهُ رَبَّ العَرْشِ العَظِيمِ، لاإلهَ إِلا اللهُ رَبُّ السَّمَاوَتِ وَرَبُّ الأَرْضِ وَرَبُّ العَرْشِ الكَرِيمِ

La ilaha illAllahul adhimul-haleem. La ilaha illAllahu, rabbul-arshil- adheem. La ilaha illAllahu rabbus-samawaati wa rabbul-ardi wa rabbul-arshil- kareem.

There is no God but Allah, the Mighty the Forbearing, there is no God but Allah, Lord of the Mighty Throne, There is no God but Allah, Lord of the Heavens and Lord of the Earth and Lord of the Noble Throne

اللهُمَّ مََنْ أَرادَنَا وَبِلادَنَا وَالمُسْلِمِينَ بِسُوءٍ فَأَشْغِلْهُ فِي نَفْسِهِ، وَاجْعَلْ كَيْدَهُ فِي نَحْرِهِ، وَاجْعَلْ تَدْبِيرَهُ تَدْمِيرَه

Allahumma man aradana wa biladina bi su’in fash-ghilhu fi nafsih, waj’al kaydahu fi nahrih, waj’al tadbirahu tadmeerah.

O Allah! Whoever wants to harm us and our lands and the Muslims, then keep them busy with their own troubles, and return their plots to their own necks, and make their plans the cause of their own destruction.

Ameen thumma Ameen.

Please never stop praying for the Palestinians and for all other countries that are facing war, oppression, and injustices. May Allah save them all, ameen.

Assalam aleykum good people,

It’s story time! Have a seat cause it will be a long one…

I first understood about the wars in Falastin (Palestine) when I was about 10/11 years. Even at that tender age, the thought of war and the atrocities that come with it, weighed so heavily on me and it broke my heart too many times. Growing up, I always wished to go to Palestine and get a job as a humanitarian and help the people there. I had and still have such a soft spot for them because of their bravery, their courage, their strong Imaan, their resilience subhanallah…

With time, I got exposed to what is happening in Syria, Yemen, Iraq and many other countries. And just like Palestinians, they too stole my heart for how brave and patient they are. And I really really love them for the qualities they have and what they are. It has been and still is, my long time dream to help them.

So on Thursday, when someone (I can’t thank them enough!) called me to tell me there are Palestinian refugees from Syria that are stranded and needed help, I was too excited. Not because of their situation of course but I was soooo thrilled because like ‘Allah, you didn’t take me to Palestine to help but you brought me an opportunity to help Palestinian refugees!!!’ You guys, I could barely sleep that night due to the excitement lol

The next day I got to hear from one of the sons their life journey briefly, and that night, I cried and cried and cried 
Today we went to meet them alhamdulilah and wallahy, we laughed and laughed and laughed. They were so jovial and optimistic, you would never think they are refugees stranded in a foreign country subhanallah. 

I was so moved and I thought ‘Subhanallah, Allah never burdens a soul beyond what they can handle’ Because how else could I explain how this man, making the most jokes, had lost his wife to the war and left a young boy with him? Or this elderly mother with a spinal condition that needs surgery, 3 of her houses bombed, one of her children got lost and they’re unsure whether he is alive or not, or of her ex-husband, the father of her children, who is suffering from cancer, still soldiers on every day? Or this young man who had to stop studying cause of the war, separated from his wife and child because he couldn’t bring them with him, can still smile despite it all?

Good people, I know that we’re currently doing a fundraising for Yemen, but I CANNOT let this opportunity go. This is a dream for me ;( I need to do it wallahy. So kindly, I am requesting that as from this evening, we will pause the Yemen fundraising until further notice in shaa Allah (we’re currently at 64,044/=) and help this family, for their situation s more dire.

Long story short: This Palestinian family are refugees who were living in Syria. Because the war in Syria has worsened, they decided to leave, with the hope of establishing a new life at a better place. However, the different countries they tried to enter, denied them access because their passports say ‘Palestinian refugees’. It is only Kenya that allowed them entry. When they got here, they realized Kenya is way expensive than they expected and for the past month they’ve been here, they tried to find jobs but to no avail. This is because they only know Arabic and no one could hire them cause of the language barrier. As such, they have decided to go to Lebanon, with the hope that they can settle there. They didn’t initially go to Lebanon because Lebanon itself is not stable either and is in turmoil. But since Kenya didn’t work out for them, they have to go back.

The kind of help needed is the following:

1.Accommodation: They are currently living at a one-room guest house that charges them 10 dollars per night. We are looking for people who can give them a place to live (preferably at a place that has beds and utensils, so they can be comfortable) for the 2 months they’ll be here, or that someone pays directly at the guest house for them for the time they will be here.

2. The two young men need jobs to sustain themselves in the mean time. Any kind of job that will not need them to communicate to customers since they only know Arabic.

3. Their mother has a spinal condition called L5/S1 spondylosis. She needs an operation but she says the cost in Lebanon is much cheaper, so she will wait till they get there. In the meantime, she needs medicines that will push her for a while. The total cost as originally indicated by the doctor was 48,490/=. However, we are currently searching for cheaper options at wholesale chemists or generic ones, in shaa Allah kheyr.

4. They need to go back home before their 2 month visa ends. So whatever we can collect will be of very great help to get them to Lebanon and hopefully assist them when they get there.

Have I said that helping refugees from war countries is a dream?

Guys, please help me help them. This is very important to me and I really really really want this to work out in the best scenario possible.

The Prophet, peace and blessings be upon him, said, “The most beloved people to Allah are those who are most beneficial to people. The most beloved deed to Allah is to make a Muslim happy, or to remove one of his troubles, or to forgive his debt, or to feed his hunger. That I walk with a brother regarding a need is more beloved to me than that I seclude myself in this mosque in Medina for a month. Whoever swallows his anger, then Allah will conceal his faults. Whoever suppresses his rage, even though he could fulfill his anger if he wished, then Allah will secure his heart on the Day of Resurrection. Whoever walks with his brother regarding a need until he secures it for him, then Allah Almighty will make his footing firm across the bridge on the day when the footings are shaken.” [Grade: Sahih (authentic) according to Al-Albani]

Don’t we want to be among the most beloved people to Allah? Don’t we want to do deeds that Allah loves the most? Don’t we want to have a firm footing on the bridge on the day of judgment? Here’s an opportunity for me and you, and we know the reward of charity in Ramadhan is way more than normal days. So let’s do this!

Just a humble reminder: This family does qualify for zakat because they are both needy and stranded travellers/wayfarers. So you can send your Zakat too.

Please send whatever you can, help whichever way you can and please share!

Mpesa: 0704 731 560 (Lubnah)

May Allah bless you all and may He protect all those in war countries. Ameen.

Here are the mother’s hospital reports:

And below is an appeal for their father who is suffering from blood cancer and also needs financial assistance:

My Good People,

Assalam aleykum,,and hi,

I pray that this post finds you in good health and in a beautiful state of mind.

So here I am, with a new book for y’all ALHAMDULILAH. And before we go into the details of the book, I’d like to take a moment to thank you all; for reading my work always, for your constant support, and for being one of my biggest sources of inspiration. Some of you have been reading my work way before my books and blog (10+ years!), some of you have stuck with me ever since I started this blog 8 years ago and some have been around throughout the launch of the 4 books I have authored!As for those who’re new to this blog, thank you so much for taking the time to check out my work. I never take your support for granted because if it weren’t for Allah (Subhanahu Wataala), and then y’all, then my writings would definitely be rotting in a pile of notebooks in my room. So THANK YOU!Please keep reading, keep sharing your suggestions, positive criticisms, and feedback, for I enjoy hearing from you.

Onto our new book, below are the details:

Book Title: Reflection & Resurgence: A Believer’s Journey to Allah Category: Spirituality & Inspiration
Format:E-book
Cost: 600/= (70% of the profit gained throughout Ramadhan will go to charity)  Blurb: A believer’s journey to Allah is never-ending. It is fraught with constant introspection, the revival of one’s faith, and devotion to Him. This book presents a collection of contemplations for the believer who seeks a better relationship with Allah. It is a beautiful reminder of the work we need to put in to acquire His divine love.
Purchase Process: Send 600/= to Mpesa till no 5378403. Then send your transaction message to ‘strokesofmypen@gmail.com’ with the subject ‘New Book’. The book will be sent to you within 24 hours in shaa Allah.

Alternatively, you can pay 5.6 $ via PayPal to lubnah.abdulhalim@gmail.com. Then send your transaction message to ‘strokesofmypen@gmail.com’ with the subject ‘New Book’. You will receive your book soon thereafter in shaa Allah.If you have neither, nenda kwa jirani, hakosi Mpesa 😉***Please take note of the following:

  1. The book is only in Ebook format at the moment. Sorry for the inconvenience.
  2. The book is divided into 30 chapters to make it convenient and a daily read for Ramadhan (although the book can be read whenever the reader wants to). The intention is to make it easier for those who dislike Ebooks like me, to read in smaller bits yet still enjoy the content. I hope that works 🙂
  3. Please let me not come find my book being sold at 50/= pale black market jamani or being ‘forwarded many times’ pale WhatsApp ;( We all know how creatives are always on the verge of starvation, don’t we? Haiya, please respect our work, at least someday I also get to take my parents and siblings to Hajj, or buy an island, or travel to Santorini cause why not? 😀 Semeni ameeeeeen 😀 On that note, if you wish to gift someone else a copy of the book, please buy another copy for them and do not share yours.
  4. Please do not request me to send you the book via WhatsApp or anywhere else. This is because I need to keep track of the sales via email in order to deduct the 70% of profits after Ramadhan in shaa Allah. It is also better for you as a reader, for you get to store the book and its password safely for future reference.
  5. To preserve my energy and time, whenever you have a question about the book, kindly check first if I haven’t already posted about it in previous posts. That will be helpful. Thank you!

I hope you enjoy the read!Ramadhan Mubarak! May Allah make this the month of introspection, purification, and best change within our souls. May He accept our duas and grant us the best of this life and the next. Ameen.Please do include me and my family in your prayers 🙂

THANK YOU!!!

Have you ever seen a nightingale sing?
When the clouds are white
and gray
and orangish blue
When the sun is still peeping shyly
through the sky
like a child who’s still learning
to carry
the weight of her mother tongue

There are some things you notice
only when you’re in glee
When the heart is at rest
with its existence in the world

Like the first touch of fresh, cool air
when it reaches your lungs
Cleansing you of all dust
and ashes
Blowing your noodle-like hair around
Strands of it lingering on your radiant face
The gentle swishing of leaves
dance to the reviving melody of the nightingale

The sun rays,
a strong energy of red
and the happiness of yellow,
piercing through your ebony eyes
glittering
like they were dipped in perfect shades of olive
and brown

Your mother’s honey voice
hums silkily
in the vastness of her love
She sings a song of enchantment
A tune already engraved on your soul
Her maroon white hair rests weakly on her shoulders
You stand side by side
Fingers interlocked delicately
as you watch the tan beauty
perching on one of the branches
in the lush green forest

It serenades your souls
with the procession of rippling whistles,
and trills,
and gurgles
that makes the entire universe stand still
Listening to the powerful performance
of an exquisite bird
A gentle trickling sound
of a river
meanders by
Possessing your entire being
with a solace
unknown

A poet stands to watch
and a writer
and an artist
The muse is in front of them
unraveling
all the magic of dawn

And you stand there too
You glance at your frail mother
as she raises her head from
the wheelchair
to look at you
Her eyes twinkling
as she beams with bliss
And it just seems like God
has pinned you as a favourite today
Because suddenly,
everything has a tune of joy
to it.
On this day,
It feels like the universe
is shining
on you.

I don’t think they give you enough credit

Father

That you’re a man beyond 

the role of a provider

A protector

shielding us from the world

that is vile

and evil

A man whose sole purpose

is to exist as a rock 

for the whole family 

to lean on

And even when you’re crumbling inside

you’re not allowed to

be anything less than a lion

*

I don’t think they appreciate you enough

when you carry us;

heavy, grown teenagers

weighing a soul and bags of bones

to our beds

Our eyes asleep

to the love in your eyes

Our hearts deceived 

by the definition of you

A man whose value goes lower

with every gift you’re unable to buy

and with every problem you’re unable to solve

I believe you’re brave to hold the world

of your one

Two 

Ten

children

on top of your head

Balancing it 

with your steady feet

on a very shaky ground

No one gets to see the melancholy in your heart

when things are falling apart

Because everyone depends on you

to hold them together

Be their string and glue

Be the man you’re expected to be

*

I don’t think they cherish you enough

Father

When you smile and act like a clown

to crack us up into wild laughter

Making us believe that this world is indeed

rainbows and unicorns and ice cream

Your love is something else

out of this world

You put your entire well-being aside

to be there 

for the people you hold dear

I don’t see a better definition 

of love

than your love

Father.

Someone asked about you today, and for the first time, I smiled. And I smiled more at my ability to smile. I didn’t have tears in my eyes, or heaviness in my chest. For the first time, I wasn’t a time bomb ready to tick off at the very mention of your name. Instead, I talked about you the same way I talk about the moon; so far yet so near. A beauty that demands to be felt and remembered and cherished. Then it hit me; this is truly the beginning of the end.

The end of an era.

The end of the beginning.

***

I divide my lifespan into two; before you and after you. Yes, that is very much a thing. Because it is only once in a lifetime that we meet people who shift our lives; turn our lives around 360 degrees, move our souls from point A to point B, give us glasses so we can view the world from their eyes, and oh the beauty! The beauty of seeing me through you…You changed my life in ways I never thought possible. You added colour into my life, and you know, I love colours! I became a different person. I am a different person.

Grieving you has been the most painful process. It is just one of those losses you expect to carry along with you forever. You heal, but you never realllyyy heal you know? But that’s not how I want to remember you. I have been back and forth with the stages of grief; up and down with it for years, and there’s a lot of ugliness, bitterness, anger and darkness. There’s a lot that I had to unpack to get where I am today; the beginning of the end, so today I choose how I want to honour your memory.

I want to remember you for restoring my faith in humanity. For showing me compassion I never thought I deserved. A level of compassion I never thought existed, at least not for me. For reminding me that a giver ought to receive too. For being kind to me even in instances when I was extremely difficult. For giving me a new meaning of empathy and friendship.

I want to remember your loud laughter that came so easily. For the entire meme conversations we’d have. For the times when I’d be overthinking and you’d tease me for my ridiculous and wild thoughts and in turn, made me laugh too. For the moments we’d laugh at our own misery and laugh even more at our own helplessness. For the times you’d chuckle at my pronunciation whenever I said ‘Allahu Must3an’ and you’d try to imitate me. I want to recall how you could make me laugh and smile even at the very lowest points in my life.

I want to cherish the memory of you for letting me be myself, even when I was unlikable. For always telling me, ‘what if it all works out?’ when I had so much anxiety and many doubts. For making me look at myself (right after crying) in the mirror and smile for as long as it would take until I could genuinely smile. For staying around when I pushed everyone away. For staying around when I needed you around.

I am grateful for the way you saw me; my bare soul. You cherished it and honoured it more than anyone else ever did. That you understood me deeply; both my spoken words and my deep silence. That you gave me a safe haven to talk about anything without feeling judged or misunderstood. And I want to remember that. I want to remember what it means to be held dearly and be loved purely and wholeheartedly.

You pushed me to be better, always. And you cared so deeply I actually believed that anything could be possible for me. And I want to remember it all. The whole of it; the moments you stayed silently by my side till I could get a hold of my breath, the moments you talked to me for so long even when you had your own heavy burdens weighing you down.

I want to recall all the nicknames you had for me. The funny ones, the silly ones, the annoying ones. I want to remember how they came about. All the exceptional and hilarious movie characters that you thought were me. I want to remember the conversations we had on life; from travel to religion to family to our deepest selves.

Conversations on God with you were my favourite. There was only one way to describe that profoundness; that you were my gift from Allah. However temporary a gift is, it still remains to be valuable…unforgettable.

Someone asked me about you today, and I smiled. I’m sure you’d be proud of me. Proud of the growth that came from the very long, exhausting journey. Proud that I kept my word to fulfill my 2020 goal. Yet somehow, you’d still know that I am crying as I write this. You knew me painfully well, darn you! But I also know what you’d say: ‘sasa walia nini mwanamke?’ and somehow, just somehow, you’d be able to make me laugh right after.

This feels like the beginning of the end. I’m finally learning to let you go; to leave you in the hands of He who brought you to me in the first place. And it is a very bitter-sweet moment. Bitter because, will I ever be lucky to find such a deep, heart-felt friendship ever again? Sweet because, I know Allah will take way better care of you than I would ever have. Either way, I am glad of the growth. The fog seems to be settling. If I’m lucky, perhaps I’ll finally reach the light.

To say you’re missed is an understatement. But your memory will always remain intact with me, I promise. I will remember you with every sunset, and every drone taking breath-taking photographs, and every angry sheikh lecturing with so much intensity lool and every human that has to be reminded to smile and every meme collection that I would have otherwise sent you while you complain about the spams haha. The list is long but you get the gist?

My prayer is that you’re in a better and happier place; both physically and emotionally. May Allah place you under His wing of mercy. May He love you, may He take care of you like you did with me… and more, may He bless you, and may He fill your soul with peace, joy, and tranquility.

This is how I choose to let you go– You might be away but still in my duas.

I say thank you for everything. Thank you for being you.

Stay safe favourite human…please take care of your soul 🙂

Love,

Sierra.

***

Adulting is reaaaallly scary. Spoken like a true human with anxiety right? 😀 You should hear my best friend and I talk about life as we see it right now. You’d think we’re the script writers of The Exorcist or the documentarians of the Ted Bundy Tapes, no in between. I admit, I’m the bad influence here; perks of being friends with a human with anxiety for too long; you start magnifying the terror too!

Is it though? Am I the only one utterly terrified about how life has turned out to be?! Is it just the magnification of my wild, wild imagination?

Absolutely not.

Okay, maybe a liiittle bit. But from what I know, every human from my age group (at least those that I interact with) are in this phase of utter daze. WHAT ON EARTH IS GOING ON??!! (or maybe I just hang out with very weird people, that’s a possibility too 😀 )

But here’s the thing: we now see the world as is. No curtains, no secret passage ways, no short cuts, no shades to protect us from the storms. We now understand why our parents are who they are. Why they raised us the way they did. We understand why home meals are not thaaaat bad. Why they would be so pissed when we stayed out late. Why they would lecture us endlessly about the friends we have. Why sleepovers were such a big no for them. Because truly, life is not how we perceived it. AT ALL. Because even if we had some hurtful and dark experiences in our childhood, most of us didn’t expect things to escalate this way surely ?

And maybe, our elders and teachers shouldn’t just have warned us, because at that age we see warnings as threats and unfair treatment. They should have made us understand what really awaits us too. Maybe that preparation would have helped; to know that the big, wide world is not as sweet and things are not as easy peasy as we thought. I get it, I would want to protect my children too. But hallo?! Not even a disclaimer?! 😀 Strangely, despite coming from a family that armed me with enough education, I still find myself perturbed by this age ? Or maybe no amount of understanding is enough for what really awaits us until we experience it ourselves? It could be so.

So now we have stepped into adulthood and realize that paying bills is actually a huge responsibility. That awesome grades do not necessarily guarantee success in life. That acquiring a job is very, very tricky. That hard work sometimes is not enough to get you to your goals either. That love is never enough in a marriage. That incest, rape and homosexuality is very real. That human beings are very, VERY complex, and sometimes, very cruel. That war, drought and poverty is way worse than we imagined it. That wealth does not always grant you happiness and peace of mind. That the closest people to you could harm you in very unexpected ways. That our education system is like a form of slavery. That health is a huge blessing that we really take for granted. That most connections and friendships don’t last as we’d hoped. That our parents too have their own scars and wounds that most often than not, we know nothing about. That our parents had to sacrifice a lot more than we initially thought to give us the life we have. That they’re aging very fast and the reality of their looming death haunts the mind. And not just their deaths, but the departure of all our loved ones. We now understand the depths of loss and grief. That as much as our Lord is fair and just, human beings are not. That people carry so much baggage and dark, unimaginable secrets with them; you’d neveeer guess.

Sometimes I think to myself: “Wow, someday I will bring a child to this world?!” A world where he could get shot by a stray bullet any day at any age by a reckless police officer. A world where even the religious teachers can’t fully be trusted because sodomy?! I still get very amazed by the people who say they hope to live to a hundred. Hoooooowwwww?!!! Well good luck buddy. You’re my hero!

Maybe some blame for all my terrifying thoughts is my brave old habit of watching documentaries and reading books on real life events, mostly crime. Brave because who has anxiety and still watch/read this stuff?! 😀 Yet when you interact with other people, these same terrifying stories come up. It is true; this world sometimes gets really dark.

Of course all this makes me utterly terrified, but on the flip side, it has made me very, very grateful of the seemingly small blessings. Arriving home safely, having understanding parents, slow, boring days, trustworthy and supportive friends, the ability to pay bills, the small achievements, the ability to understand the world and its people, days where no body part aches, having food daily, having goals and dreams to look forward to, meeting kind, selfless people, the ability to love oneself and push for positive growth and so many other good things.

I see human beings and realize they are much much more than what they dress, or how they look or the bright smiles they flash on social media or even how famous they are. That what is external could never define them justly. I see others struggling and putting so much effort to reach their goals and it warms my heart because I know for sure, their journey might be long, but God never abandons those who truly strive. I see those who have faced major abuse in their lives and how scarred they are, and I understand why they don’t trust other people and I pray for their healing. I understand that life is not simply black and white. There are so so many colours within. There’s still so much we could never fully comprehend.

Let’s just say, I keep being amazed by the things I learn from the universe every single day. From the horrifying stuff (Allahu Must3an) to the heart-melting ones.

Truly, adulting is like attending a major reveal party only to find out it’s a monster with so many layers that is awaiting us. But beneath all the layers of frustration, hurt, angst, and terror, there lies love, compassion, empathy and most importantly, faith. If we all look within ourselves and nurture our souls then we’d definitely have better lives and better resilience. The problems will not stop existing but we’ll have the eye that still sees the good even when all seems very ugly. We will have all it takes within us to soldier on, to still dream, to choose what battles are worth our time, to create a better world, to plant trees of hope and to fully believe in a God that never sleeps and is always watching over us!

***

Dear teenager reading this, pardon me if I have terrified you but I hope by the time you clock into your twenties you’d have armed yourself with over-flowing faith, empathy, gratitude and bravery. Be the ambassador of hope and love. But most importantly, don’t ever think you know better than your parents or elders. Because you don’t!!! Appreciate their input in your life while you still can 🙂

***

N.B: This article is focusing on the distressed student. However, it can be helpful in all spheres of life such as at home, work places and social life. Please read through.

We all face stress in our lives. Stress can be positive sometimes, however, it can be debilitating when it is a lot. Students are usually under a lot of pressure with both their academic and personal lives. While students have found different ways to cope with the system, sometimes it can become too much and thereafter lead to distress or even depression.

Emotional distress can be explained as a state of mental anguish which may result from a certain circumstance or mental health issue. The staff of a school have the better opportunity to notice when a student is distressed and that includes the school counsellor and fellow students too. This is because, they get to interact with them throughout the day. It is crucial for all school staff members to be familiar with, and watchful for, risk factors and warning signs of suicidal behavior. The entire school staff should work to create an environment where students feel safe sharing such information. 

Sometimes, students who are distressed may be perceived as simply ‘naughty’, or ‘bad’ by teachers and peers. This perception may in turn damage their self-esteem and make them feel shunned by those around them. It is thus important that teachers and school counsellors be on the look-out for any indications of stress or depression.

There are several matters that could cause distress to a student, including (but not limited to):

• Broken relationships/family

• Loss of a family member/friend

• Illness of a loved one

• Conflict with family or a close person

• Victim of assault

• Sudden change i.e. moving to another town/school

• Traumatic experience example rape, war, accident, floods etc

• Mental health condition

When one is faced with such difficult situations, there might be some changes in the person. The following are some of the indications of a student who is struggling.

  • Unusual Behaviour:

 • Falling asleep in class frequently

• Threatening or disruptive behavior in classroom  

• Marked changes in appearance, example hygiene and weight

• Extreme mood swings or inappropriate, excessive display of emotion

• Sudden withdrawal from others or excessive sleep

• Chronic irritability, excessive anxiety or hyperactivity

• Confusion, bizarre behaviour or disorientation

· Unusual bruises or cuts on hands or body

· Sadness, tearfulness

· Extreme loss of appetite or binge eating frequently

· Dependency, i.e. the student keeps making appointments to see you

· Lack of energy and enthusiasm about various aspects of student life

• Preoccupation with death

  • Problems with Academic Performance:

• Poor academic performance or a sudden decline in performance from previous tests.

• Request for special accommodations

• Speech or test anxiety

• Not attending classes or not doing assignments

  • Harmful Statements or Behaviours:

• Uses statements of helplessness or mentions about suicidal thoughts

• Indications of prolonged unhappiness

• Extreme risk-taking behavior

• Use of drugs or alcohol

• Getting violent or aggressive with classmates or other students

In addition to the above mentioned signs, if a student is suicidal, they show other clues of their struggle:

  • Verbal cues: a student may directly or indirectly communicate their suicidal thoughts (sometimes even using jokes) or intentions by saying things like:

· “I’m going to kill myself.”

· “Everyone would be better off without me.”

· “I just can’t take it any longer.”

· “I wish I were dead.”

“I am tired of this life.”

  • Behavioral Clues: a student may do something that may reveal self-destructive intentions, like:

· A previous suicide attempt, especially if recent

· Giving away valued possessions

· Procuring means: asking for sedatives or buying a gun

· Composing a suicide note

·  Resigning from social groups, extracurricular activities,  

· Crying spells without external triggers

· Visiting a physician for unexplained or vague symptoms

· Substance abuse

Youth who feel suicidal are not likely to seek help directly; however, parents, school staff, and peers can recognize the warning signs and take immediate action to ensure the student’s safety. According to Worthington (1982), the most crucial step in assisting another person, is make them believe that you understand them. This can be achieved by asking the right questions, listening attentively to their concerns and evaluating the person’s needs. When a youth gives signs that they may be considering suicide, the following actions should be taken:

• Remain calm: To be of greater assistance and to reduce the student’s agitation one needs to stay calm.

• Provide a quiet, private place (if possible) for the student to rest in the mean time

• Talk to the student clearly and in a straight forward way on whether they feel suicidal or are considering committing it.

• Listen to them and do not judge! Be kind and empathetic.

• Reassure them that there is help and they will not feel like this forever.

• Do not leave them alone

• Make arrangements for appropriate aid from other experts

• Remove means for self-harm.

Get help: No one should ever agree to keep a youth’s suicidal thoughts a secret and instead should tell an appropriate caregiving adult, such as a parent, teacher, or school psychologist/counsellor. Parents should seek help from school or community mental health resources as soon as possible. School staff should take the student to a school-employed mental health professional or administrator.

As for the students themselves, it is also important to be on the look out for any weird or unusual behaviour in yourself, your mates and friends. A lot of times nowadays, youth use social media as a way to seek help. DO NOT ASSUME THAT THEY ARE SIMPLY SEEKING ATTENTION. Don’t gamble with that. So whenever you see any posts with suicidal ideation or posts of self-harm like cutting oneself or jokes on suicide (especially when done more than once) reach out! This could be their cry for help and you could be all they need to stay alive (Okay perhaps not ALL they need but you could play an important role in preventing them from taking their life and that should count for something).

According to the National Association of School Psychologists, once a child or adolescent is considered at risk, schools, families, and friends should work to build these factors in and around the youth. These include:

  • Family support and cohesion, including good communication.
  • Peer support and close social networks.
  • School and community connectedness.
  • Cultural or religious beliefs that discourage suicide and promote healthy living.
  • Adaptive coping and problem-solving skills, including conflict-resolution.
  • General life satisfaction, good self-esteem, sense of purpose.
  • Easy access to effective medical and mental health resources.

To get assistance, here are some counselling offices that you can reach out to, not just when feeling suicidal, but whenever in distress.

  1. Taalluful Quloob: 0780 222 205/0111 222 205
  2. Noor Counselling Centre: 0739 724 234
  3. Amani Counselling Centre: 0735 744 389

BIBLIOGRAPHY

Benton, S.A. & Benton, S.L, (2006). College student mental health: Effective services and strategies across campus. National Association of Student Personnel Administrators, Inc.

DeRosier, M. & Lloyd, S. (2010) The Impact of Children’s Social Adjustment on Academic Outcomes, Reading & Writing Quarterly, 27:1-2 DOI: 10.1080/10573569.2011.532710

Grothaus, T. (n.d.) School Counselors Serving Students with Disruptive Behavior Disorders. asca | Professional School Counseling, 16(4).

Worthington, E.L.. (1982). When someone asks for help: A practical guide for counseling. Downers Grove, IL: InterVarsity Press

National Association of School Psychologists: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/mental-health-resources/preventing-youth-suicide/preventing-youth-suicide-tips-for-parents-and-educators

Human beings are like jagged pieces of a puzzle. Everyone has a different shape with different edges and different shades. That naturally makes us dissimilar. It also makes us unable to fit in positions that can’t accommodate us. Sometimes we break entirely for being pressured to fit into spaces that can’t hold the weight of our value or the sharpness of our edges. The problem is, most times we get so absorbed into the idea of belonging that we forget our own worth. We forget that in this beautiful, wide world, there is something for each one of us too.

In life, there’s always going to be people who won’t agree with you. It doesn’t matter if you’re the smartest individual in the globe, the prettiest, the kindest, the most ambitious…someone will always have something to differ from you. Differences are okay, but more often than not, people do not take them graciously. Someone might be displeased with how anti-social you are despite your excellent grades in school. Another will consider you vain just because you inherited great wealth from your ancestors. Someone else will dislike you for how you dress, or how you work out every day. You’re either lazy or too aggressive. Anorexic or too fat. Dumb or too nerdy. Stingy or too wasteful. It doesn’t matter whether what you’re doing is extremely positive or not, someone out there will always have an opinion about it, about how you should live your life, and most often than not, it will be negative.

The reality, however, is that life is not simply black and white. It is a mixture of so many colours, some that we don’t even have names for yet. Just because your path or choices is different, it doesn’t make you any less valuable. It doesn’t make what you’re doing worthless. In fact, how do you think this world would be if we ALL thought the same way, did the same things, took the same exact paths? How dull and boring would it be then?!

Remember when the Quraysh plotted to kill the prophet due to his faith and call to Islam. The animosity and bitterness they had was simply because the prophet had taken a different path from theirs and he was succeeding at it. The prophet and his closest friend Abubakr Assidiq escaped to Madina and on the way, they took refuge in cave Thawr. The Quraysh had set a prize of 100 camels upon the head of each one so the two friends stayed in the cave for three nights. Horsemen, infantry and tracers of tracks searched the country for them. But once the Quraysh reached the mouth of the cave, Allah prevented them from being seen. A spider had spun a web from a bush across the entrance of the cave. When the pursuers reached close to the cave’s entrance they thought it was impossible that someone could have entered the cave without ruining the spider web. It is recorded that Abubakr had said to the prophet: “O prophet of Allah! If some of them lower their sight they will see us.” The prophet replied: “Silence Abubakr. What do you think of those two with whom Allah is the third?”

Allah Subhanahu Wataala says in surat Tawba, verse 40 concerning this event: “If you help him (Muhammad SAW) not (it does not matter), for Allah did indeed help him when the disbelievers drove him out, the second of two, when they (Muhammad SAW and Abu Bakr) were in the cave, and he (SAW) said to his companion (Abu Bakr): “Be not sad (or afraid), surely Allah is with us.” Then Allah sent down His Sakinah (calmness, tranquillity, peace, etc.) upon him, and strengthened him with forces (angels) which you saw not, and made the word of those who disbelieved the lowermost, while it was the Word of Allah that became the uppermost, and Allah is All-Mighty, All-Wise.” And this doesn’t only apply to the prophet peace be upon him, it applies to each one of us. Even if the entire world decides to break you apart, they could never do it while Allah is on your side.

People will plot against you. They will slander you. They will throw you under the bus. People will be utterly ruthless sometimes, whether with words or actions or hidden malice in their hearts. They will always feel entitled to an opinion about your life. The important thing is that you never let their doings drown you in sorrow. Every time something is thrown at you, keep picking yourself up over and over again. Do your thing. Work on being a better version of yourself rather than trying to fit in or impress other people. The reality is that you will never please everyone. Try to impress ten people, another hundred will have something else to say against you.

Whatever is done/said to or about you, never let it shake your faith. Or make you think less of yourself. There is a place for everyone. There is a space that is meant for you, good people who are meant specifically to be in your life, things that will suit you. Your thoughts matter, your existence matter, YOU matter. The universe is too large, too diverse and there’s definitely a place for your existence. Choose your battles just as you choose your people. Not everyone is worth fighting for and not every fight is worth your energy. Allah Subhanahu Wataala states in surat Muzaamil, verse 10: “And be patient over what they say and avoid them with gracious avoidance.”

I’ll end this with a quote from my book ‘The Striving Soul’ that I go back to always: They try to bring me down. Do they forget who my Lord is?

***

Dear Reader,

*Insert random YouTuber’s voice* Welcome back to my chanoooolll 😀 I pray that this year has brought greater opportunities and moments in your life than the previous. I would like to take a moment to appreciate you and thank you for taking the time to read my write-ups. I never take that for granted.

May God protect you and bless you in ways you never imagined. Ameen! Please stay safe!!

Warm Wishes,,

Strokes of my pen 🙂

Nobody teaches you

how to love

a narcissistic son

How to wrap your arms

around the grand ego

engulfing his tiny body

Willing to snatch the pride

off the tip of his tongue,

to swallow it on his behalf.

And in the rushing cold that fills his soul,

show him how to

empathize

with the agony

of the world

To bow

low enough

so he can see through

the lenses of humility.

Nobody teaches you

how to strip off

the clothes of vanity

that he adorns himself with,

burning away

any remnants

of decency in himself

for the world to applaud

Flaunting

like a sun

with whole worlds revolving

around him.

Nobody teaches you

how to embrace him

when his hugs bear

the softness of cactus thorns

tearing your heart apart.

A bitter lump

rising in your throat

when his venom words are spat out

to humiliate

and intimidate

and demean.

Nobody teaches you

how to mould a son

that stands tall

to compete with the might of mountains

Stamping his feet

on every living creature

like a dirty rug

Worthless.

Invaluable.

Defective.

Nobody teaches you

how to love a son

who believes

in the godliness of his self.

***

This poem reached the semi-finals (top 8% among the over 3,500 poems submitted) in the 2020 Jack Grapes Poetry Prize alhamdulilah!! Immense gratitude to my poetry teacher and inspiration, Finch (Ahmed Shayo) for constantly pushing me to improve my art. Been staring at my name y’all, still can’t believe it 😀 Anyway, here’s the link to the semi-finalists so you can enjoy the moment with me 🙂 : https://www.culturalweekly.com/2020-jack-grapes-poetry-prize-the-semifinalists/ (Winners have already been announced by the way 🙂 ) Thank you for your constant support!

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