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You may read part 1 here

Merely four days after publishing my story, I got the awaited call. There was hope after all. The trip was going to happen. The estimated dates had been communicated. We were indeed going for Umrah, yeeyy!! But there was a catch. Members of the initial group that was to travel had taken a step back. Only two of us were remaining: the chairlady and I. Only the two of us would be going.

There was a pause in my voice, an apparent hesitation. Only two of us?! The structural change was stark. Traveling without a mahram was already a matter of deep contemplation for me, but the presence of a group had felt like an acceptable allowance within Shariah. Now, I was traveling without both that reassurance and a group. I requested some time to think about it, pray about it. The logistics alone felt overwhelming. What if something unexpected happened on the journey? What if we faced confusion or difficulty navigating the crowds alone? But above all, the lingering question that weighed on my conscience was, ‘Will this be displeasing to Allah? The lack of both a mahram and a group?’

I laid down my Muswallah and prayed two rakaats of istikhara. At this point, my head was going in circles. Fear engulfed me. What if I go all the way to Makkah, perform Umrah, and I don’t get the full reward just for this reason?

As I reached for my phone, the notification blinked on the screen; the visa was finally out. For a moment, everything inside me stilled. I just stared, letting the reality sink in. After all the waiting, all the praying, all the back-and-forth of hope and disappointment… the door had finally opened.

I felt a lightness in my chest, almost like a small wave of relief washing over me. Alhamdulilah. This was really happening. I whispered a quiet Thank You to Allah, trying to savour that tiny moment of joy before it slipped away.

But almost immediately after that calm came the familiar tightening in my heart. A quiet nervousness creeping in from the edges. Was this truly the answer to my istikhara? If Allah opened this door in such an unexpected way, what was I meant to understand? Why did my joy feel tangled with fear?

Little by little, the worries began to circle again… the lack of a mahram, the group shrinking to just the two of us, the uncertainty of travelling this way. Happiness, relief, fear, sadness… everything collapsed into each other until I wasn’t sure which feeling belonged where. The trip was now confirmed. I was to travel after one day.

That one day was painfully long. It was mostly me making phone calls to the learned scholars in my circle. What am I to do? The more the answers varied, the more heartbroken I felt. But throughout, my family insisted, ‘You’ve done your bit. You asked. You prayed. You cannot do anything at this point. This is out of your control. Now just tawakkal.’

The morning of the journey, I was a mess. Tears flowing. Heart aching. I make one last call to the ‘Hudaibiyyah’ friend, the same one who reminded me of Hudaibiyyah when my first trip got cancelled. She says to me, “Lubnah, when you prepared so perfectly for this journey, Allah closed that door. Now, when everything is imperfect, is when He’s opened the door. You have to trust there is kheyr in this even when you don’t see it. Rejoice! You’re going for umrah!”

And so I left. Broke. Broken. Tired. Unsure.

This is not how I envisioned my journey. Everything was out of place. And as a perfectionist, nothing tears me down like a messed-up plan. But then I remembered something. Throughout the months leading up to this journey, I prayed a lot about every single aspect of it. Including companionship. I was very specific about what type of companionship I wanted. If this is what Allah has chosen for me, then there must be a reason. A wisdom. A lesson that perhaps I would only learn if we were just the two of us. And boy, oh boy, did I not learn?!

***

Remember when the Chair, my partner, previously warned us that our patience shall be tested? She was absolutely right. It started with the bus trip from Mombasa to Nairobi. What would usually take 8/9 hours took me 12 good, long hours. And I had to keep reminding myself of the verse in Suratul Naml, “This is by the grace of my Lord to test me whether I am grateful or ungrateful. And whoever is grateful, it is only for their own good. But whoever is ungrateful, surely my Lord is Self-Sufficient, Most Generous.” I arrived, exhausted but grateful. Much calmer now.

Our trip to Saudi Arabia was very early the next day, and so before I slept, we had a quick conversation with my partner. We were to enter into the state of ihram before we left home, since we’d pass the miqaat while on air. Okay? Okay. I’ve got this.

I knew I’d got this because do you know how many videos of Umrah I had watched? Many, simply too many. I was sure I’d got this. The next morning, I got ready, went into the state of ihram and set off to the airport. On the way, my cousin asks me casually, ‘And so which soap did you use since scented ones are not permitted in Ihram?’ And I…

HOW ON EARTH DID I FORGET THAT?

Yep, not only did I use a scented soap. I forgot to wash my hair too 🥲

Listeeeen, nothing bothers an anxious person than being an inconvenience to someone else. Now, how was I going to break the news to my partner? 🥲 Mind you, this is someone I’d just met once before the Umrah trip plans, and talked only a couple of times. Yep, I hated myself in that moment.

When I told her though, she simply suggested I check whether I can do the ghusl in one of the washrooms within the airport. But due to a lack of water, that was not possible. We had to change our plans entirely. We’d get to our hotel, I’d redo the process, then go to Masjid Aisha as our new miqaat location, then leave for Makkah. She was calm and graceful about it in a way that I was so grateful for.

When we were at the airport in Saudi now buying SIM cards, and they couldn’t get my fingerprints due to sweat. The man kept telling me to wipe my hands, but it was simply not working. They brought the tissues, they even brought a small fan in front of me lol but my hands just wouldn’t cooperate. The man looks at me and says, “You need to relax. Relax…” In my mind, I’m like, ‘Yeah. So easy for you to say!’ But my tongue utters something else, “It’s my first time here.” I chuckle softly. “Ohh! Most welcome!… Let’s use your sister’s fingerprints then.” And so we do.

We get to the hotel. We do our thing. But of course, me being me, I just had to, I just had to! mess it around a little bit more 😄

JUST as we were about to leave the hotel room, both of us already in our abayas, genius me said to myself, “I’m going to talk to my Lord. I need to freshen up my mouth again.” And yep! I went for the flavoured, scented toothpaste. When I was done, I casually asked my partner, “BY THE WAY, is this okay?” My goodness. Next, we were quickly Google searching on the permissibility of scented/flavoured toothpastes, SMH. Some say it is disliked, some say it is okay. Most suggest miswak as that is the safest. All in all, at least it not haraam. Phew, alhamdulilah. My partner says to me, “Remember, Allah does not expect or require perfection from you. All He looks at is your effort. You’ve put in the effort, leave the rest to Him.” And throughout the journey, that’s something she frequently reminded me about. Allah does not expect perfection. Just sincere effort.

By the time we got to Masjid Al Haram, it was already Asr time. The lower floor, which leads directly to the Kaabah, was already full, so we moved to the first floor. The place is too crowded, it feels like the entire Ummat Muhammad is there, subhanallah. I was overwhelmed; I couldn’t even fully comprehend what was going on. We got a place to sit, and it wasn’t until I heard the familiar adhan, the adhan we’d heard over and over again since childhood, on our TVs, that it struck me hard. I’m here. I’m truly here. I am in Makkah. The Kaabah is just a few steps away from me. The tears flow naturally. It feels like a dream. I am here.

After the prayers, we join the flock of pilgrims on the lower floor to start our Umrah by doing tawaf. As we were entering the lower ground of the masjid towards the Kaabah, the voices of the guards echoed, “Yallah ya Hajjiyah! Yallah ya Hajji!” The constant call to “Move, pilgrim! Move, pilgrim!” was meant to control the dense crowd. On our way, we meet several groups heading in the same direction.

In my head, my favourite nasheed, ‘Ilahy Wasi’ul Karami’ by Yusuf Ayub, played. I had always daydreamed about approaching the Kaabah while this nasheed played, and in this moment, the lyrics perfectly described my state:

إلهي واسع الكرم وربُّ البيت والحرم

My God, Most Vast in Generosity, Lord of the House and the Sacred Sanctuary,

إليك أتيت منكسرًا متيبًا أغيّر القدم

To You I have come broken, weary, my steps weak and unsteady.

أُبدي طمعًا وجَلًا ويهيف خاطري وفمي

I show my hope and my fear before You, and my heart and tongue tremble.

لله الحمد انتهت بي لما أوليت من نعم

All praise belongs to God, who brought me here after all the blessings He granted me.

ضيوفك بالحُصَى نزَلوا بخير الأشهر الحُرم

Your guests have arrived with the pebbles (of Ihram), during the best and sacred months.

وجئتُك في ركائبهم إلى بردِ المتابِ ظمي

And I have come with them on their mounts, thirsty for the coolness of repentance.

The nasheed described my heart as “broken” and “trembling,” and that was the truest description of my state. My body felt physically unsteady, mirroring my spiritual vulnerability. Yet, the lyrics provided solace: I was before the “Most Vast in Generosity,” and He had brought me here despite my faults. My need for perfection was irrelevant; only His vast grace mattered.

And finally, there it was, the magnificent Kaabah right in front of me. Before I could savour its beauty, the crowd pushed me forward. I didn’t get a moment to pause. To let the moment sink in. To absorb this beautiful moment.

For me, it wasn’t a grand, beautiful moment like most people describe it on Instagram. I was overwhelmed. The place was full to the brim. I felt like I was being taken on a wave, just floating around, as we are pushed around. You know how, when you see a flock of sheep and it just seems like they are just going aimlessly? It felt like that, only that this was the tawaf. Everyone knew the direction they were headed to, but that’s simply what it felt like for me. Like I’ve been abducted by some Turkish aunties, and I’m circling around the Kaabah with them lol.

My partner and I realize we need to do something. We tie our hijabs and hold each other’s hands tightly. A man near us starts reciting dua loudly, as his what I assume to be his group mates respond to the dua. I looked around. All kinds of people. All colours of people. One minute we were with the Turkish group, next were among another South Asian, probably Malay group. It was indescribable, the feeling of witnessing all these nationalities, races, individuals, each with their own story, subhanallah. All here simply for one reason. To worship Allah. The weight of it all hit me once again. And then I cried and cried and cried. My partner heard my sobs and tightened her hand. It was a lot. I felt so overwhelmed, but also, so so emotional. So grateful.

Sometimes I would be so lost in the intimacy of my own dua, when suddenly a wave of sound would break my concentration: a powerful, soulful dua recited loudly by a stranger nearby. It was impossible not to stop and listen, my own whispers fading as I paused, feeling compelled to join the chorus, thinking, “Let me say ameen to these beautiful duas first.”😄

We move from one ritual to the other, then to the Sa’y, which felt like the hardest of all subhanallah. The walk between Safa and Marwa was so humbling. You see all kinds of people walking back and forth; some in crutches, some in wheelchairs, some very old, some very young, some with visible physical deformities, some young, strong and fit. You get to appreciate your health, your youth, your strength, and above all, contemplate on our mother, Hajar and her journey.

For the next few days, our life revolved around Masjid Al Haram and its environs. And what a pleasure, what an honour, to just stand behind Imams we’ve longed to hear in real life, to gaze at the Kaabah late into the night, to have solitude with Allah that we’ve always craved for, to meet so many lovely souls within the Haram. It was during this period that we met a friend of my partner, a Ugandan lady who was an inspiring, joyful soul and an activist. Her presence added a vibrant, familiar energy to our quieter routines in the Holy Lands. We had such wholesome and intriguing conversations with her, ranging from the Umrah experiences to Palestine and world injustices, to shared views on community upliftment. Her perspective, rooted in both faith and practical action, was a quiet inspiration. These unexpected meetings, though brief, reinforced the core lesson that Allah had chosen this specific, small company, including my partner and her friends, for my journey.

But above all, the greatest lessons were found in the day-to-day reality of living with my partner, which became yet another profound journey of learning for me.

***

Look, they’re not wrong. There are two kinds of people on this earth: me and my partner.She’s naturally outgoing, bubbly, effortlessly friendly, the kind of person who starts conversations with strangers in a queue and somehow walks away having made a friend. She’s bold, brave, and courageous, always ready to face whatever comes her way with a fearless heart.And then there’s me. A little quieter, a little more cautious. The observer. The overthinker. Gentle, soft-hearted, always careful about the next move.Even our food orders tell the story. Her plate is full of colour , greens, olives, and all things fresh, nourishing, and wholesome. Mine? Small portions of junk, whatever comfort food I can get my hands on. She takes life in strides, saying “Whatever happens, happens” with a calmness and groundedness I quietly admire. Meanwhile, I try to control every tiny detail, like peace depends on it. I don’t flow with life as easily, I wade through it with intention and constant questions.

I remember one afternoon, she bought me a Matcha. Very confidently, she said, “This slaaaps! You’ll love it!” I took the first sip and exclaimed, “Oh my God! They were right! This tastes like graaasss!” And we burst into laughter.See? Two kinds of people.You may call us the dynamic duo 😄

And so, very quickly, we learnt how widely different we are. Yet one thing connected us. One thing remained true: we are both striving souls, both seeking the pleasure of Allah, both deep in understanding the human psychology, both passionate about the pen and ink. And so we slowly learnt how to adjust to one another, accommodate one another, but most importantly, give each other grace. For someone who truly embodied the Islamic lifestyle, from her clothing to eating to health care to parenting to prophetic medicine, there was so much inspiration and wisdom I acquired from her.

I vividly remember one morning when I was so in my head. I had prayed istikhara about a matter and was just thinking about it privately as I hadn’t yet shared it with my partner. We were heading for breakfast when she started telling a story. I don’t even know how that conversation started, but she started sharing an experience she had had with a friend and what she’d advised her in that moment. As I kept listening, I could feel the goosebumps on my body. Her friend’s situation was quite exactly the same as mine. And there it was, the answer to my istikhara. Subhanallah. What are the odds? For me, it honestly felt like she was my Khidr, my teacher, in this journey.

We had many deep, eye-opening conversations throughout the journey, which made me realize why exactly Allah chose this trip for us together. Despite our differing approaches, our values, principles, and faith are well-aligned, and we shared the same deep aspirations in Deen. We focused on gently navigating our differences, both between us and with other people along the way, while simultaneously strengthening our shared purpose. Through this, we slowly learnt how to adjust to and accommodate one another, but most importantly, to give each other grace. As she would sometimes say to me, “Lubnah, this is marriage!” highlighting how individuals with good intentions may vastly differ in behaviour, personality, and mindset. This revealed the deeper dynamic of all relationships and the commitment required to make them work.

And so throughout the journey, the repeated theme was grace. Grace, grace, grace. And it was so beautiful and even comforting to experience and witness.

***

On our last night in Makkah, we headed for Qiyam. The distance between the bus stop and the masjid was quite a bit, so we trudged on, half asleep. My partner was listening to a voice note she’d received, when she started nudging me gently with her hand. “What’s wrong?” I asked. She kept listening, her hand still nudging mine, and soon she was in tears. “I’m fine,” she murmured between sobs. I knew she was undergoing a distressful stress during this trip, and I truly admired how she handled the entire matter with such calm and composure. We held each other tightly as she went on weeping. Finally, she managed to speak: “I prayed to Allah for a sign of His pleasure regarding my patience, and He has answered me! He has done it for me!” Goosebumps spread all over me as she narrated the news she’d just received. My heart just melted at how merciful Allah is, how good our Lord is. As she kept sobbing, we paused walking, embracing tighter, right under the last third of the night light. My heart was in awe with our Lord. Oh how generous our Lord is, subhanallah!

We then proceeded to do tawaf. The tahajjud gang was already there, so it was quite packed, subhanallah. We held each other’s hands and started circumambulating around the Kaabah. As we kept being moved by the crowd, at some point we found ourselves right at Maqam Ibrahim, and we were able to look at it closely, albeit in a minute and touch it, alhamdulilah. We then proceeded around. To be honest, for all the times we’d done tawaf, there was no way we could have touched the Kaabah. It was simply too packed, and we were just limited as two ladies surrounded by masculine men. But then at some point, almost in a miraculous way, I noticed an opening on my left side; there it was, right in front of me, just an empty space in the direction of the Kaaba. I turned to my partner, “Look! We have a chance!” She nodded, and we proceeded to move closer and closer to it. Wallahy at that moment, I just felt that that was Allah’s mercy. Cause of how people were moving, that space just appeared out of nowhere. It was like people literally made space for us, subhanallah.

So we inched closer and closer until we reached like three lines away from it. Now that was where the tug of war was happening. Everyone was scrambling to touch the Kaaba. A lady was groaning in front of us; you could see she was literally suffocating, trying to find her way out. Another Egyptian woman was stuck to the Kaaba, crying, not budging despite all the push and pull. And as my younger sister said when she heard the story, all that scrambling I’ve done with matatus back home had been preparing me for this moment 😂 I pushed myself harder into the crowd. I stretched my hand. I widened my fingers apart trying to touch the Kaaba. It was so so close. So close, but my hand was short. My partner, who’s taller than me, tried to pull my hand closer, and she kept doing that until we both finally touched the Kaaba. And that moment was so surreal, so emotional. I couldn’t hold myself back and just started sobbing, my weeping clear to the people next to me. And I cried my heart out on that wondrous night. And this night became the most favourite part of my journey. So surreal. So profound.

***

That evening we set out to Madina, only to find that all trains had been cancelled due to another train malfunction. We found ourselves in a five-hour long drive to Madina. We arrived exhausted, but excited. The heart singing, “Qalby fil Madina”.

Madina was just….beautiful. It is crowded too, but there’s just some different air to it. It’s slower paced. Less noisy. Less people. Just the place to find the solace you’ve been longing for.

Outside our hotel we could directly see Mount Uhud. It is humongous! I was mind blown by it and my partner reminded me of that hadith on following a funeral procession:

Allah’s Messenger (ﷺ) said, “(A believer) who accompanies the funeral procession of a Muslim out of sincere faith and hoping to attain Allah’s reward and remains with it till the funeral prayer is offered and the burial ceremonies are over, he will return with a reward of two Qirats. Each Qirat is like the size of the (Mount) Uhud. He who offers the funeral prayer only and returns before the burial, will return with the reward of one Qirat only.”

You guyysss, if you knew how bigggg that mount is, I don’t think any of us would miss a salatul janazah. And to think of how the prayer itself takes less than five minutes? I was mind blown!

There was just so much peace in Madina. Especially the Fajr hours, and you get to witness the amazing sunrise and the beautiful ‘umbrellas’ unfolding simultaneously.

It was quite heartbreaking to not have had a chance to go to the Rawdha. Due to the quick plans, we only got to be in the waitlist. I still joined the line in an attempt for another miracle 😄 But yeah, the guard wouldn’t hear it. I felt that kiaziiii 💔 It was heartbreaking. But then, I felt like I had no right to complain at all. Many things didn’t turn out as we initially anticipated, many places we didn’t get to go. We also didn’t get to visit Quba, or any of the other surrounding places. We didn’t do much of anything much beyond the Haram and our hotel room. The time was short and many things were not in our control, but Alhamdulilah for every blessing. This was simply not my night at the Rawdha. Maybe not the trip to explore all the towns and their deep histories. This trip simply felt like an intimate moment with my Lord with lessons to be learnt throughout the journey.

Leaving the town to get back home was quite heavy. You feel like you’re leaving home. It reminds you why this experience is so wholesome so fulfilling, cause we get to do what we were created for; worship Allah in the most sincere of ways.

Despite all the words I’ve written, nothing can truly capture the feeling, the emotion, and the deep peace that comes with being in the Holy Lands. It’s an experience I pray to have again and again. And I pray that you, dear reader, along with every soul yearning and preparing for this journey, get to feel it over and over, surrounded by your loved ones, in good health and high spirits. Ameen.

I want to take this moment to thank each and every one of you who made dua for me when the first trip didn’t happen. Many do not know, but this was the third time this trip had been rearranged. Those duas went a long way, and alhamdulilah Allah finally made it happen. May Allah surprise you all with a similar joy of a more beautiful Umrah and Hajj ya Rab.

This trip was far from being perfect. But the clear message, the clear lesson from Allah throughout this journey is that He doesn’t want our perfection. He wants our sincerity. Our effort. Our striving. Almost like He is saying, “Come as you are beloved servant. Come tired. Come broken. Come broke. Simply come. We’ll receive you as you are.”

May Allah accept our Umrah, our broken efforts, our imperfect ibadah, our desperate duas in the most beautiful way. And for my sister, whom Allah intentionally chose as my partner in this journey, may Allah elevate your status both in this life and the next. Nothing happens by chance with Allah, and you became a beautiful part of my destiny, of my most beautiful journey yet. Thank you immensely for your kindness, generosity and companionship. Barakallahu feeki.

To my favourite stranger, the kind soul who made the payment that confirmed this entire journey: May Allah reward you beyond measure for your generosity and trust. May my humble efforts during this trip produce a ripple effect of reward for you and your family, ameen.

Above all, the greatest blessing of this experience is that the journey itself was the answer to a persistent dua. Additionally, the family mission mentioned in Part I happened, alhamdulilah, by Allah’s overwhelming mercy and grace. The greatest lesson of all was that when we turn to Him with sincerity, He takes care of the details. His promise remains true:

وَلَسَوۡفَ يُعۡطِيكَ رَبُّكَ فَتَرۡضَىٰٓ

And ˹surely˺ your Lord is going to give you, and you will be satisfied.

Allahu Akbar!

***

Alhamdulilah by the mercy and grace of Allah, my blog ‘Strokes of my Pen’ (Lubnah) has been nominated for the BAKE (Bloggers Association of Kenya) Awards- Creative Writing Creator Awards. Please take a moment to vote:
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Exactly 31 nights ago, on October 6th, I stood outside Terminal 2 at Moi International Airport, hugging my father goodbye as I waited to board my Jambojet flight. “Forgive me, Baba,” I murmured, feeling a lump in my throat. “Hmm, I have to think about it,” he laughed. “Listen, once you get there, make sure you find a way to fulfill what we asked you to do,” he reminded me of the important family mission I was tasked with once I arrived in Saudi Arabia. I nodded silently. “Let me check in.”

“It’s too early,” my brother said. 

“I know, but if I stay out here, I’ll start crying. I just want to go in.” My sister laughed as my patriarchs shook their heads. They nodded and each gave me one last hug.

As I walked inside, my brother followed, trying to help me load my luggage into the baskets. They stood there until I disappeared through the doors at the far end. Once I finally sat down, I called my mother to let her know I had checked in. She made dua for me and wished me a safe journey. That’s when the lump in my throat finally broke. I let the tears flow freely. My reality felt surreal. I was going for Umrah. Me? My good Lord. How incredible that this seemingly distant dream was finally coming true!

This very moment was a manifestation of a miracle, an answered dua, a subsequent heartbreak, and one of the most important lessons I had to learn in my life.

***

The first time I seriously began making dua for Umrah and Hajj was in 2023, after taking the ‘Raise Your Dua’ course with Shaykh Muhammad Al Shariff. Before that, I would merely daydream and make dua for a visit to the Holy Lands in passing. But after the course, this specific dua became one of my six dream duas, the ones I would repeat during sujood, when it rained, when the masjid was empty at my workplace, and in the quiet moments when I conversed with my Lord. From then on, this dream became an obsession; I posted so much about it that my friends would often reply with duas for me to make it to those blessed lands.

Towards the end of 2024, on December 23rd, I posted a story on my Instagram, a reel of Makkah, with the caption: “Dear 2025, surprise me with an Umrah trip.” I reposted it with my own caption: “Dear LORD of 2025,” but like many similar posts, I didn’t put much thought into it.

In early January, a wonderful sister, herein referred to as ‘Chairlady’ or ‘Chair,’ posted about an Umrah trip for women, and my heart immediately melted. I jokingly said, “Nibebeeeee hata kwa hendbeg,” (insert crying emoji). She laughed and replied, “Listen to me: make dua. How it happens? Leave it to Allah,” reminding me that for Allah, nothing is impossible. I quickly forgot about the conversation, though I continued my dua as usual.

About five months later, the Chairlady posted something along the lines of, “There’s a sister I talked to about Umrah some time ago, and she said she couldn’t afford the trip. If that sister is you, please DM me; I have a sponsor for you.” I must have reread that story a million times, trying to comprehend what she was saying. My heart raced, but I didn’t want to get ahead of myself. With shaky hands, I texted her, asking if she was referring to me or someone else. If it was someone else, I requested her to consider me for the next sponsorship opportunity.

I vividly remember sitting with my sisters on the floor during lunch, completely distracted. Finally, I received a response: “Luby! It’s you!!! I had forgotten who I had that conversation with, but it’s you!” I stood up quickly, leaving my sisters puzzled by my sudden movement. “What’s wrong?” they asked. I stayed quiet, my hands shaking intensely, struggling to find my voice. “Check whether your passport is valid and let me know right away.”

I walked into my mum’s room, half-smiling and half-teary. “Ma, where’s my passport?” I asked. “Why do you need it?” she replied. “I need to check something real quick.” She pointed to the drawer where the passport was stored. I quickly opened it, and lo and behold, it was valid! “What is it?” my mum asked again. “I…I…” The words just wouldn’t come out. “I got…a free…Umrah ticket.” Tears started to flow. “Allahu akbar! Mabrukk!” I hugged my parents tightly. “Why are you crying, though? You should be happy,” my dad said, typical of his old-fashioned responses. “It’s tears of joy,” I muttered between gasps for breath.

I then walked into the kitchen where my sisters were still eating, trying to gather myself. “I got a free Umrah ticket,” I announced. In an instant, their surprise transformed into shared joy, and we all began to cry. “Allahu akbar. Alhamdulillah.” Our gratitude and awe overwhelmed us, leaving us with little more to say. My mum quickly called my other sister and brother; with each new congratulation, my emotions deepened, and I began to sob even harder.

I never thought something this extraordinary could happen to me. It wasn’t that I doubted Allah’s ability; I just never expected to be so blessed myself. I cried and cried, amazed at how a casual conversation had turned into a realized dream. How could a stranger, who knew nothing about me, become the means of this miracle? Subhanallah, the subtle ways Allah arranges our affairs left me astounded. Grateful and still trembling with excitement, I shared with the lovely sister, “How am I supposed to live the next five months now?! I feel like I won’t be able to do anything but wait excitedly.” We shared a laugh, excited for the incredible trip that lay ahead of us.

The very first thing I did, as I awaited official confirmation of the trip, was buy a small A6 notebook for my duas. My first entry was a seven-page dua specifically for the Umrah, praying for it to actually happen, for energy and health, for ideal weather, for good companionship on the journey, and for answered prayers; you name it. Slowly but surely, I wrote down other duas over the months. I spoke to Allah more often, requesting Him to forgive me and make me worthy of this trip. I was very conscious not to sin or make any mistakes that would make me unworthy of it all. I poured my entire heart into it, painting a vivid picture of the kind of experience I wished for. That became my mantra for the next few months.

Next, I bought comfortable shoes and increased my daily step target. I wanted to be not just ready, but perfectly ready for this journey of a lifetime. Every morning, I would go to the tallest building at our workplace and walk up and down the steep staircase. If I didn’t have enough time for that morning routine, I’d try to make it up throughout the day. I wanted to get accustomed to the long walks around the Haram and Medina, and to be fit for it. I was determined; I wasn’t about to take this lifetime trip lightly.

Next, I started by watching umrah tutorials, learning about the do’s and don’ts, the best duas to recite, where to do laundry, and which apps would be useful. I downloaded the Nusuk and HHR train apps, even though it felt ridiculously early to do so. And, as we all know how Instagram picks up on our conversations, my feed and Explore page quickly filled with umrah-related reels and posts.

Also, in preparation for my trip to Madina, I began watching the Umar ibn Khattab series, as recommended by our Chair. This helped me better understand the locations we would be touring. I have heard so much about the tranquility and peace of Madina; Aaahhh! I truly couldn’t wait!

Then, I made a list of all the items I would need for my journey and began ticking them off one by one. At that time, everything revolved around umrah. All my conversations with my sisters and loved ones focused on the things I needed to get or do for the trip. It got to the point where I would say, “Aaah, look,” and my sisters would laugh and say, “For umrah, right?”

During this period, one frequent dua I made was for abundance, so I could comfortably prepare for and enjoy the trip. Subhanallah, Allah, the Most Generous, delivverreeeed! Miracles were unfolding right before my eyes. I was getting gigs left and right, and money was coming from unexpected places. Allah was facilitating every need, want, and wish. I was awed and deeply touched by Allah’s kindness towards me. It was really happening!

I remember about a month before the trip, I opened my suitcase and started packing small items one at a time. My younger sister, who had a journey coming up, laughed and said, “My trip is one week away, and I haven’t packed yet. Yours is a month away, and you’re already at it. Truly, there are two kinds of people in this world.” It’s no secret that I’m the ultimate planner, but trust me when I say I was still arranging my bag right up until the very last day. I wanted everything to be perfect. Typical, I know.

Despite my overwhelming excitement and extensive preparations over the months, I still hadn’t received official confirmation for the trip, which made me feel a bit nervous about whether it would go through. However, once it was confirmed, I couldn’t hide my joy any longer. Maybe I overdid it, but honestly, no one could comprehend how excited I was. This was about a month before the journey, and so I began texting my friends, loved ones, and everyone who had once carried my list of duas, eagerly telling them, “It’s now my turn to make dua for you in the blessed lands.”

I also informed my co-workers and asked for their forgiveness as I continued collecting duas. I ended up gathering over 50 pages of everyone’s duas. I know, I know lol, it seems like I was doing the most 😀 But guys! I was not about to be stingy with my prayers!

That night, as I nervously boarded my first plane to Nairobi, I whispered my last-minute duas, asking for this journey to be a positive turning point in my life. The one-hour flight passed quickly, and we soon landed at our destination.

As I was removing my backpack from the overhead compartment, my lovely sister, our Chairlady, called me. “Luby, did you see the texts?” I told her I had just landed and hadn’t read them yet. She then said something that left me speechless: “The agents said the system has been down, and they were unable to acquire the visas for us. Let me send an Uber to pick you up and bring you to my home.” Honestly, I don’t remember what I answered; my mind just went blank. I didn’t know what to think, say, or feel. My thoughts raced during the ride through the night.

I kept reminding myself of the words our Chairlady had said during the months of preparation: “Such spiritual trips always come with tests. No matter how much experience you have visiting the Holy lands, you will always be tested in one way or another. Be mentally prepared for that and be very patient with whatever comes.” I thought to myself, “Aha, this is what she was talking about. The tests have started. But we must stay optimistic. We must be patient.”

Our group chat was lighting up with messages expressing confusion, shock, and reminders to exercise patience and make dua. Our trip was scheduled to start at 2 AM that same night, and we all kept hoping for a miracle to happen at the last minute.

When I arrived, our Chairlady welcomed me with a long hug and a nervous laugh. The night felt long as we tried to make sense of what was happening, embracing the uncertainty and remaining patient as Allah’s plan unravelled.

The next morning, we gathered with our fellow sisters in our team. We poured our hearts out amid the chaos, reassuring each other that this was merely a phase. Allah is testing us, but He is planning something better for us. We constantly reminded one another, “Qadar Allahu wa ma sha’a fa’al” (Allah has decreed, and whatever He wills, He does).

I remember our Chair stating, “I wholeheartedly believe that there is a reason behind this delay, and Allah will reveal it to us eventually.” I added, “That’s true, but sometimes Allah tests us without providing closure. If that closure doesn’t come, that’s a test too, whether we will trust Him regardless.” For the next few days, Allah tested me on my own words.

Amidst apologies from the agents, confusion, and unclear next steps, we had no option but to wait. This became the most dreadful wait of my life.

My family and close friends continuously checked on me, sending encouraging words and beautiful reminders of Allah’s plan and the khayr in all delays. During this time, I stayed with my two lovely cousin sisters, who went above and beyond to accommodate me, comfort me, and cheer me up.

All the while, my heart was crumbling. I kept desperately speaking to Allah, saying, “Ya Allah, there must be a reason why You brought me to Nairobi. I didn’t leave home and arrive here for no reason. I know there must be a purpose. Please reveal it to me.”

For many years, I had wanted the opportunity to go to Nairobi for one significant mission in my life. When my trip brought me to a halt there, I thought maybe this was my chance; perhaps Allah wanted me to fulfill my mission. But that door was also tightly closed. It was painful trying to understand, “Why am I here then?!”, to accept and fully trust His plan. As much as I tried to smile, inside, my heart was falling apart.

At that time, despite the delay, we still held onto hope that we would be able to recover our money, obtain our visas, and travel immediately to salvage the remaining bookings we still had. So, the waiting continued. I kept myself busy by meeting old friends, spending time with my sister in law and beautiful nieces, and admiring the stunning purple Jacaranda trees outside the house; anything to keep my mind occupied.

I also had the chance to meet a lovely revert sister whom I had been in contact with for two years but had never met in person. It was such an emotional meeting for both of us. We talked, we cried (yes, she’s a crybaby, just like me), we hugged like we’d known each other forever. My cousin later told me, “Maybe your stay in Nairobi was for this reason: this beautiful meetup.” And you know what? Maybe, maybe she’s the sole reason I stayed in Nairobi. I was destined to meet this beautiful, beautiful soul, Allahumma bareek! Allah knows best, you know?

By the fifth day, as I sat at the dinner table with my two cousins, our Chair sent a voice note. As I listened, my heart raced. We had reached a dead end with the visas and had to cancel the trip while they sought legal ways to resolve the matter. I couldn’t pinpoint when the tears began to fall, but I remember the dreadful feeling of my heart sinking. What followed were the longest nights of my life. I used to think I understood what heartbreak was, but this? This was on another level. It was undoubtedly the most painful heartbreak I had ever experienced. Even as my loving cousins comforted me with Allah’s words and I recognized the truth in what they said, my heart felt like it was crumbling like a wet cookie; I was devastated.

Of course, the shaytan thrives in moments of brokenness. I began to descend into a dark rabbit hole of overthinking. Did I do something to cause Allah to take this away from me? The umrah I had waited and prayed for years for, the important family mission in Saudi Arabia, the significant personal mission in Nairobi, it felt like all the doors had not just been closed but slammed shut right in my face.

I didn’t know how to process the heavy feeling, the sadness, the grief, and the shock. How was I supposed to return to normal life after this?

I travelled back home two days later with a heavy heart, but I was glad to embrace my parents once again. However, one more major plan for the end of October also fell apart painfully. Honestly, it was a humbling moment.

The biggest lesson I learned from this experience is that, once again, I am NOT in control. Despite all the preparation I put into this trip, ultimately, it is Allah’s plan that prevails. And that plan? You have to trust it blindly, even when you can’t see the light at the end of the tunnel, even when it doesn’t make sense, and even when you don’t understand why things had to happen the way they did.

This situation reminds me of the quote: “The universe will give you the same lesson in different forms until you master it.”

As someone who continually struggles with letting fate unfold as it comes, this was a stark reminder for me.

Above all, I kept reminding myself of my sister, our Chair, who faced an even greater challenge in losing all her bookings and tickets. She was placed in a situation that no leader or person ever wishes to be in. Whenever I thought about my own grief, I had to remind myself of hers. Yet despite everything, I found her to be resilient, patient, and firm, with unwavering faith. Alhamdulillah ala kul hal. May Allah reward her abundantly for her patience and compensate her for every heartbreak, every tear, every pain and worry and every penny she lost, ameen. Please take a moment to make dua for her, and for the other sisters in our group who also underwent this heartbreaking experience. May we all be compensated with what is better in all ways, ameen.

One of my dear friends (God bless her beautiful soul), who helped me extensively in preparing for my journey, reminded me of the Treaty of Hudaybiyyah. The Prophet Muhammad (peace be upon him) and his companions set out for Makkah to perform Umrah, but they were turned away when they were so close to the sacred land and instructed to return the following year. Despite this setback, Allah reassured them, describing that moment in the Qur’an as “a clear victory.”

This experience felt like my own Hudaybiyyah moment. Although I didn’t arrive in Makkah for Umrah, I underwent a different kind of pilgrimage in my heart. It’s a comforting perspective to hold.

It’s been 31 nights, and my suitcase still sits across my bed, mostly unpacked. My Nusuk app is still on. Umrah content still fills my Instagram explore page. Some may say it is denial. Some may say it is hope. I don’t really know where to place it; maybe somewhere in between the two. I really don’t know. In shaa Allah kheyr. In shaa Allah, it shall be well.

***

P.S. Regardless of everything that has happened, I will always be grateful to the stranger, my favourite stranger, who sponsored this trip for me. I also want to thank our Chair, whom Allah chose to be the reason I received this opportunity. I am deeply appreciative of my cousins, my sister in law, my closest friends, my loved ones, and my entire family, who went above and beyond to support me during this challenging time. May Allah bless you all in ways that will truly astonish everyone on this earth and in the heavens. Ameen.

P.S. 2: As I continued to navigate through this storm, my elder sister sent me a beautiful and soothing series on the Names of Allah by Ustadh Hisham Abu Yusuf. It has been a profound and timely reminder for me. I realize that to find peace of mind amidst life’s challenges, we first need to deeply comprehend who Allah truly is. I share this with you in the hope that it comforts you just as it has been comforting to me: https://www.youtube.com/playlist?list=PLSFZjjKC3qPYGLinbi1XurRSC3izxodtC

I recently had a conversation with a brilliant relative about anxiety and the dire need to be in control of everything going on around us. That frustrating fight with the unknown and uncertainty. That burning urge to be prepared for anything and everything that comes next. Then she humbly advised me, “Frequently say, ‘Hasbiyallah waneemal wakeel’ i.e. ‘Sufficient for me is Allah, and [He is] the best Disposer of affairs.’ Then she went on and said, ‘But don’t just say it. Mean it. When you say sufficient for me is Allah then that is total submission to Him. It is surrendering to the Almighty; acknowledging His power, acknowledging your own weakness as a human being and acknowledging that whatever Allah has bestowed upon you is truly best for you. He is the best disposer of affairs. Whatever you plan for yourself will always be limited in contrast to what He has in store for you. So be content. Be grateful. Have faith in Him and His plans for you. So live by it. Live by ‘Hasbiyallah waneemal wakeel’.”

In this precise moment, her words struck me. I have heard and said the statement so many times in my life, but did I truly, deeply believe in it’s meaning?!

Despite being a believer in Allah, there have been many times where I questioned His plans for me. Maybe not loudly, maybe not openly, but just that small feeling in the heart like ‘This could have gone better. Should have gone better. What’s the point of this chaos right now?’ It is like saying, ‘I trust that you have my best interests at heart, but I should also have a say in how my life unrolls.’ But that’s just from our ignorance and naivety as human beings; we say we trust that Allah is the best planner, but do we really?!

For a period of over ten years, Allah tested me with the same test thrice, just different versions of it. And I remember many nights in my sajjadah begging Allah to remove me out of those situations. But the test dragged on and on and on. I felt so helpless and I kept saying to Allah, ‘But I have learned the lesson. Please Ya Allah. I have already learned the lesson. Get me out of here. Why am I still here?!!’ Those were such desperate moments for me because sometimes I did believe that so long as Allah was still testing me then there must be a very good reason for it. But sometimes I was just so helpless I kept asking, ‘What’s the point here? Am I being punished or something?’ I didn’t have that yaqeen, that surety, that unshakeable faith that Allah wouldn’t put be through pain just for the sake of it.

Then during one of the last nights of last Ramadhan, I stayed for long crying to Allah to grant me clarity on the matter because I thought I had already learned what I was meant to learn. If there was something more to it, I was not seeing it. I need help to see it. I desperately need clarity. As I finished my crying/dua session I lazily entered into Instagram to distract my mind and wallahy the moment I logged in, there it was- my answer. It was just one video but it led me to another and another and another and lots of reading that made it make all the sense. And subhanallah to date, I still have very random conversations and something is said and is still part of my answer. Like, every single day, Allah is opening my eyes to what I hadn’t realized in over ten years.

Of course it was such a deeply painful experience but the amount of knowledge I learned throughout that period made me take better choices for myself. Made me a better person. A wiser person. In retrospect, I don’t think I would have learned all the lessons that I have if I was listening to someone’s story or reading it from a book. I truly had to go through it all to realize what was expected from me and what I truly needed. Several times I failed to trust in Allah fully and yet He had a plan all along. The journey is obviously not over but I am at the point in my life where I am like, ‘Oh so this is why that happened…’ It wasn’t a punishment. It wasn’t for no reason. He had a good reason for it…

There is a famous quote that I have seen so many times. It goes like, ‘It will keep happening until you learn the lesson.’ Seems pretty straight forward until you are the one in the endless cycle of the ‘seeming’ doom and the depth of it won’t truly make sense until it does.

I have met people with unshakable faith. People who literally live by ‘Hasbiyallah waneemal wakeel’. People who when they don’t get what they want they genuinely say ‘Alhamdulilah’ and when something bad happens to them they say قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ (Allah has decreed and whatever he wills, He does).. They don’t ask ‘what ifs’ or say ‘buts’.They don’t fret. They don’t worry unnecessarily. They know that Allah is in control and wholeheartedly leave their affairs to Him. They know FOR SURE that Allah will come through for them regardless of how big a mountain their problems are. They remind me of the hadith: Suhaib reported that Allah’s Messenger (ﷺ) said: “Strange are the ways of a believer for there is good in every affair of his and this is not the case with anyone else except in the case of a believer for if he has an occasion to feel delight, he thanks (God), thus there is a good for him in it, and if he gets into trouble and shows resignation (and endures it patiently), there is a good for him in it.” I love these people. I look up to them. And I pray to be like them someday.

To end this, here’s a hadith to give you comfort about Allah’s mercy upon us.

Abu Razin reported: The Messenger of Allah, peace and blessings be upon him, said, “Allah laughs for the despair of His servant, as He will soon relieve him.” I said, “O Messenger of Allah, does the Lord laugh?” The Prophet said, “Yes.” I said, “We will never be deprived of goodness by a Lord who laughs!” (Source: Sunan Ibn Mājah)

Indeed Allah doesn’t test us in order to make us miserable and unhappy. He doesn’t test us just for the sake of it for He is not a sadist. We may not see it, we may never comprehend it but there is always, ALWAYS a reason for every small and big thing that happens in our lives. We thus should always strive to have unshakeable faith in Him, have good doubt in Him and surrender all our affairs to Him as well. This is a big reminder to myself first before anyone else.

Dear reader, here’s your reminder to lay down your burdens to Him so that He can take care of all your affairs. Let go and let God. Never forget that Allah will never forsake you.

As you and I continue taking this endless journey to Allah, I pray that He grants us that kind of submission to Him and that He makes us among His most beloved ones, ameen.

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Losing of loved ones

I am very familiar with grief. With its smell that lingers and its sour taste on the lips kissing you with every remembrance and every memory. It is something inevitable that each one of us will experience; whether it is separation in this world because of conflict or changes beyond our control, or because of death.

When it comes to worldly separation, we’ve seen families separate, take each other to court and some even kill each other because of wealth or other kinds of fitna. Sometimes beloved companions become detested enemies because of betrayal, envy, or revealed ill intentions. It truly breaks the heart when family or friends who were once closest to you are now the ones against you.

Yet despite all that, the loss through death is the one that hurts the most. It is inevitable. It is permanent. And death- you never really get used to it. There is no point where you can say you have lost enough people that it doesn’t hurt anymore. It hurts. It always will. This is why Allah Subhanahu Wataala gives glad tidings to those who are patient with such tests; their reward is going to be enormous in the hereafter.

"We will certainly test you with a touch of fear and famine and loss of property, life, and crops. Give good news to those who patiently endure."

Surat Al Baqarah, Verse 155

Naturally then, the fear of losing loved ones is so vivid within me. Whenever death struck and depending on the dearness of the person to me, it would last me many months and even years before I could even say I am over it. Yet the worst fear of all is losing my beloved parents. The dearest people to my heart. The two individuals that I am absolutely terrified to lose.

I grew up witnessing my parents struggle with major health complications for a big part of their lives that had both of them take pills like sweets to be devoured morning, noon, and night alhamdulillah. Yet whenever either of them got more ill, I would always think, ‘Is this it? Is this goodbye now?’ And my heart would remain in distress until I could finally see them better.

I remember during the Corona period, my mother lost two of her siblings to Corona in less than a year; one of whom was my favourite uncle. This was in addition to several other relatives who had also contracted the virus and had been very ill from it.

Within the months that followed our entire home was affected with flu, sore throat, and several other symptoms of Corona. My mother was the worst for she was really struggling to breathe and her coughing would be heard throughout the day and night. The initial tests she did stated that she had pneumonia with an indication of Corona. This was exactly what had happened to my uncle. My fear tripled and I spent my days crying endlessly. I really thought this is it. My parents having Corona and major health conditions? It was only by Allah’s mercy that they would survive. My tears would flow effortlessly and with no warning but I tried to hide them as much as I could.

But then one day it became too overwhelming for me to keep it to myself. I remembered mama two during her last days; how I stayed away because it was too painful to see her waste away. How that haunted me for many years after, because I kept thinking did she really understand I stayed away and couldn’t meet her eye to eye because I never wanted to lose her? And that I felt so helpless for I couldn’t take away her pain? Did she really know how much I loved her?’ Questions questions…

I, therefore, decided to talk to my mother about it. But when I got to her, I was weeping and the first thing that came out of my mouth was, ‘What if you die?’ In retrospect, I now realize how wrong that question was for it to be directed to a sick person. But in moments of weakness, we rarely think clearly before speaking. Now my father- who is such a firm and brave man- awoke from his sleep from my crying, thinking that someone had literally died. When he was told I was crying because I was worried about them, he clicked his tongue and went back to sleep 😂 (I love my dad because he reminds me of Umar Ibn Khattab; tough people with unwavering strength and perseverance. It is he who has taught me to never fear anyone or accept any kind of injustice. Whether I implement that is another story 😂) And even though he knows when to be gentle and merciful, I could sense that he expected better from me.

My mother on the other hand hugged me and she said, ‘Then we’d be dead. You must prepare yourself for it because it is inevitable. We’re all going to experience it sooner or later. You have to be strong.’ Then to comfort me, she went on to mention people we know who were (previously) critically ill yet still made it through and others who died for no other reason than that their time had arrived. She wanted me to be more hopeful of Allah’s mercy and keep making dua for them.

My elder sister, whom I consider the epitome of patience (Allah ybarik feeha) said, “It is like we’re all on a journey on a train. And at some point, different people will have to alight at different stages because their journey has come to an end. Yet that doesn’t mean the rest of us will come to a halt because someone alighted from the train. We go on with our journey regardless, because we haven’t yet reached our destination. We have no choice but to move on.”

I still marvel at their words because despite knowing the reality of death and what our Deen requires from us, I am in awe of their firm faith. With their strength. With their good expectations on acquiring better with Allah in the next life. Most times I wish I was as strong as they are.

I am still trying, and mostly failing at being that strong. My mother says she is most worried about me among her children (despite being a middle child) after they’re gone because of my fragility. And of course, it is something I will perhaps have to work on throughout my life yet I realize I should always seek Allah’s help through it all.

“The Messenger of Allah (ﷺ) said: ‘The strong believer is better and more beloved to Allah than the weak believer, although both are good. Strive for that which will benefit you, seek the help of Allah, and do not feel helpless. If anything befalls you, do not say, “if only I had done such and such” rather say “Qaddara Allahu wa ma sha’a fa’ala (Allah has decreed and whatever he wills, He does).” For (saying) ‘If’ opens (the door) to the deeds of Satan.'” (Sunan Ibn Majah 79)

I strive to be stronger with firmer faith. This is why I bring those fears to Allah Subhanahu Wataala. The only One with answers. The only One with relief. The only One who can really strengthen me.

For those who’ve died…

Ya Allah, Ya Rahman, Ya Rahim…there are people in the graves; people who loved us dearly and we loved them just as much. People who we continue to miss even years after their demise…Ya Allah, please forgive them. Please have mercy on them and make their graves to be beautiful gardens from the gardens of Paradise that are filled with wonderful scents never smelled before. Ya Allah please elevate their status, make them among those who will enter Jannah without accountability, and most importantly Ya Allah, reunite us with them beautifully in the highest level of Jannah, Ameen.

For our loved ones in this life…

Ya Allah, please protect our loved ones from all harm and evil of this world. Protect our bonds with them from betrayal, ill intentions, misguidance, envy, and any kind of fitna. Enrich our relationships with your love and nurture within us sincerity and compassion towards one another. Ya Allah, allow us to stay in good relations with them till our death and reunite us thereafter in your eternal paradise.

Ya Allah, when it is time for us or our loved ones to depart from this world, grant us (and them) the strength and patience to bear the loss. Grant us firm faith and comfort in the belief that we shall meet once again at a better place with better lives in your Jannah Ya Rab.

And Ya Allah, if anyone pretends to love us while they backbite/slander/envy/have ill intentions towards us, we seek your protection from them, Ya Allah. Grant us insight in recognizing them for who they really are and as early as possible, ameen.

For our parents…

Ya Rab, before you take away our parents grant us an opportunity to serve them, assist them, make them happy and make their dreams come true. Ya Allah, please grant them long, healthy lives filled with your love, mercy, and peace. Allow them to witness and be part of our success and prosperity in this life while in a good state of health and mind. Allow them to be present during milestones of our lives; career advancements, marriage, parenthood, and the growth of our connection with you. Guide us to serve them without any hesitation or complaints or exhaustion. Ya Rab, please bless us with an opportunity to visit your Holy Lands Makkah and Madina with them and all our siblings, while in good health and make us among those whose ibadat will be accepted. Ya Allah, protect us from being among those who neglect their parents during old age.

Ya Allah, when it is their time to depart from this world, please take them without testing them with illnesses that will humiliate or shame them before other people. Ya Allah, make them die gracefully without suffering or needing anyone but You. Only take them when they are very pleased with us and you are very pleased with them. Ya Allah, grant them and us, beautiful endings.

Oh Lord, for any good that we do, let them have a share of it for they have nurtured us in the best manner as you required of them. And when you do take them, grant us the strength, patience, and comfort to bear their loss. Guide us to remember them with dua and sadaqat after their departure and reunite us thereafter in your Jannah, in the most beautiful way. Ameen Ya Rabbal Alaameen!

*

Whenever calamity strikes and we lose one of our loved ones, may we always remember this hadith and may we be among those believing slaves, Ameen!

Abu Hurairah (May Allah be pleased with him) reported:The Messenger of Allah (ﷺ) said: “Allah, the Exalted, says: ‘I have no reward except Jannah for a believing slave of Mine who shows patience and anticipates My reward when I take away his favourite one from the inhabitants of the world.”‘ (Riyad as-Salihin 923)

***

P.S: Alhamdulilah my parents and family survived the Corona virus. Alhamdulilah. Please keep them in your duas.

That said, I am also kindly requesting that you make dua for one of my loved ones who’s been critically ill, admitted to the ICU for a couple of days now. I will realllyyy appreciate your duas.

Thank you so much for your time! May Allah accept our good deeds, strengthen our imaan and make us among His most beloved servants, ameen!

Kindly subscribe below to stay tuned with part 4 of this series: Broken Homes in Shaa Allah 🙂

Photo Courtesy: ‘Soul of Palestine’ on Facebook/Instagram

Whenever the sun sets and the thoughts set in, I ration my emotions into four

like the long-awaited hours of electricity.

180 megawatts of madness,

angst,

despair,

and frustration.

 Madness.

Sweat trickles down my back like the weak, slow drops of water from our shower. It reminds me of the last time I had a good bath. Proper bath. Clean bath. It was in a dream I had at 13 years old after hearing one of the American journalists who had come to our school answer curious Maryam’s question on whether they REALLY have electricity and water 24/7 in America.

All the light switches around the house are on as we wait for thee moment of truth. The moment we press ‘continue’ on our paused lives.

In my room, I sit and wait. Sit and wait. Sit and wait.

Half asleep. Half weighing my will to live.

And before my eyes adjust to the new light, a young boy shouts across the street in joy, “It is LIT! OUR HOUSE IS LIT! Is it lit at your home?!” Another happy voice shouts back, “IT IS!”

In less than a minute, the water pump is on.  

The oven is on.

The fridge is on.

The blender is on.

I put all the phones and laptop at their respective chargers.

My brother irons his school clothes.

My baby sister rushes to complete her university project.

Abu Eyad, my neighbour with an amputated leg, calls out to his son to charge his electric scooter after being stuck at home for an entire day.

I think of Sameera’s mother at the hospital who’s been waiting for electricity to get dialysis.

The entire street is busy. This is the only time we are over-joyed at any kind of commotion. This is the only time we don’t really mind the madness.

Angst.

My mother tells me of her brother who left home and never returned.

And of her uncle who returned and found no one left.

I imagine I will be martyred before I turn 30 because only the lucky live this long.  

At night, we huddle together in the darkness of the night; the shahada on our tongues and hijabs on our heads. Airstrikes showering the clouds, our emergency bags close to the door.

Rahaf’s smile still haunts me; delicate like her name, bright like the future she deserved. She was the kid next door until she wasn’t.

She really loved her hair; long like the history of Palestine, beautiful, like its people. Sometimes, she comes to my dreams the same way she came to me to comb her hair the morning of her death.

Who knew that her school was going to be her war field?

Frustration.

My other neighbour’s son, Shaker, has a daily morning routine to get angry at something, anything or everything at once and shout: “What kind of life is this?!”

And his mother, in a helpless state to make anything better for him, would always respond:
“أفلا تكون عبداً شكورا؟”
(“Wouldn’t you be a grateful servant?”)

He would then walk away; his tiny fist still clenched, his eyes still weeping, and his heart still heavy.

Like many other Palestinian children, Shaker has become the embodiment of trauma; broken limbs and broken hearts.

Despair.

After 2 years, 7 months, 11 days, and 696 minutes of waiting to get married to the love of her life, my cousin Ahlam arrived home from abroad to the news of the killing of her fiancé.

All dreams of 2 years, shattered within 2 seconds of utter brutality. In total silence, she stares at her red and silver wedding gown like the monument of her despair. In over 48 hours, her lips have not moved an inch.

I guess the Zionists have stolen her speech too.

***

Soon enough, darkness takes over, and the nakba that is our life continues.
Silence occupies the rubbles of our hearts and everything slows down.

Whenever the sun sets and the thoughts set in, I ration my emotions into four; plus one.

Faith.

Sometimes I want to mourn;

For my father who was shot 5 times at the back of his head in front of my mother

For my best friend who was found under her demolished home three days after a bomb blast,

For my classmate whose entire family of 14 people has been wiped out of this earth and the registry

For the teenage boy that I saw get arrested with his entire face full of bruises from beatings

For the young man whose extremely beautiful and dream photography studio got bombed 2 days before the official opening

For the young boy running to say goodbye to his father’s dead body during his funeral while crying out, ‘may Allah make it easy for you baba.’

For all the Palestinians still carrying keys of their stolen, occupied houses

For the 1000s of olive trees burnt down to ashes

Sometimes I want to weep;

For the constant grieving of martyrs that has literally become part of our cultural traditions. Deeply saddened by the loss of innocent souls to the oppressors, yet happy for the shuhadaa who’ve been promised Jannah by our Lord, we sing:

“Oh mother of Muhammad! Oh mother of Muhammad! Indeed you are blessed. Indeed you are blessed! I wish it was my mother in your place. I wish it was my mother in your place!”

Sometimes I want to cry;

For all the shattered dreams and tattered souls

For the millions and millions of us displaced, distressed and dispossessed

I want to cry for all those who lost their lives

But then I remember the words of Mustafa’s widow:
“We sacrifice ourselves for Al Aqsa. We sacrifice ourselves for you Ya Allah. We accept your decree, Oh Allah so be pleased with us. Take from our blood and wealth, until you are pleased.” 

So I swallow a bitter lump, raise my head to the sky, and mutter: “Indeed, sufficient for us is Allah. Indeed, sufficient for us is none but Allah!”

***

Please take a minute:

اللهُمَّ أَصْلِحْ أَحْوَالَ الفلسطينيين ، اللهُمَّ أَصْلِحْ أَحْوَالَ المُسْلِمِِينَ فِي فِلِسطِينَ وفي كُلِّ مَكَانٍ، يَا ذَا الجَلالِ وَالإِكْرِامِ

Allahumma aslih ahwaalal-filisteeniyin, Allahumma aslih ahwaalal-muslimeena fi filisteena wa fi kulli makaanin ya dhul-jalali wal-ikraam.

O Allah! Rectify the affairs of the Palestinians. O Allah! Rectify the affairs of the Muslims in Palestine and in every place, O Lord of Majesty and Bounty.

اللهُمَّ إِنَّهُمْ مَغْلُوبُونَ فَانْتَصِرْ لَهُمْ

Allahumma innahum maghloobuna fantasir lahum.

O Allah! They are helpless, so help them.

رَبَّنَا أَفْرِغْ عَلَيْهِمْ صَبْراً وَثَبِّتْ أَقْدَامَهُمْ وَانْصُرْهُمْ عَلَى القَوْمِ الكَافِرِينَ

Rabbana afrigh ‘alayhim sabran wa thabbit aqdamahum wansurhum ‘alal-qawmil- kafireen.

Our Lord! Pour upon them patience, make them steadfast, and grant them victory over the Disbelivers.

اللهُمَّ مَكِّرْ لَهُمْ، وَاكْفِهِمْ بِمَا شِئْتَ إِنْ تَنْصُرْهُمْ فَلا غَالِبَ لَهُمْ، وَإِنْتَخْذُلْهُمْ فَمَنْ ذَا الَّذي يَنْصُرهُمْ مِنْ بَعْدِكَ

Allahumma makkir lahum, wakfihim bimaa shi’t. In tansurhum falaa ghaliba lahum, wa in takhdhulhum fa man dhal-ladh’ yansurhum min ba’dika.

O Allah! Plot for them, and suffice them with what You please, if You support them then nobody can overpower them, and if You forsake them, then who will be able to support them after You?

لا إِلاَ إِلا اللهُ العَظيمُ الحَليم، لا إِلهَ إِلا اللهُ رَبَّ العَرْشِ العَظِيمِ، لاإلهَ إِلا اللهُ رَبُّ السَّمَاوَتِ وَرَبُّ الأَرْضِ وَرَبُّ العَرْشِ الكَرِيمِ

La ilaha illAllahul adhimul-haleem. La ilaha illAllahu, rabbul-arshil- adheem. La ilaha illAllahu rabbus-samawaati wa rabbul-ardi wa rabbul-arshil- kareem.

There is no God but Allah, the Mighty the Forbearing, there is no God but Allah, Lord of the Mighty Throne, There is no God but Allah, Lord of the Heavens and Lord of the Earth and Lord of the Noble Throne

اللهُمَّ مََنْ أَرادَنَا وَبِلادَنَا وَالمُسْلِمِينَ بِسُوءٍ فَأَشْغِلْهُ فِي نَفْسِهِ، وَاجْعَلْ كَيْدَهُ فِي نَحْرِهِ، وَاجْعَلْ تَدْبِيرَهُ تَدْمِيرَه

Allahumma man aradana wa biladina bi su’in fash-ghilhu fi nafsih, waj’al kaydahu fi nahrih, waj’al tadbirahu tadmeerah.

O Allah! Whoever wants to harm us and our lands and the Muslims, then keep them busy with their own troubles, and return their plots to their own necks, and make their plans the cause of their own destruction.

Ameen thumma Ameen.

Please never stop praying for the Palestinians and for all other countries that are facing war, oppression, and injustices. May Allah save them all, ameen.

Assalam aleykum good people,

It’s story time! Have a seat cause it will be a long one…

I first understood about the wars in Falastin (Palestine) when I was about 10/11 years. Even at that tender age, the thought of war and the atrocities that come with it, weighed so heavily on me and it broke my heart too many times. Growing up, I always wished to go to Palestine and get a job as a humanitarian and help the people there. I had and still have such a soft spot for them because of their bravery, their courage, their strong Imaan, their resilience subhanallah…

With time, I got exposed to what is happening in Syria, Yemen, Iraq and many other countries. And just like Palestinians, they too stole my heart for how brave and patient they are. And I really really love them for the qualities they have and what they are. It has been and still is, my long time dream to help them.

So on Thursday, when someone (I can’t thank them enough!) called me to tell me there are Palestinian refugees from Syria that are stranded and needed help, I was too excited. Not because of their situation of course but I was soooo thrilled because like ‘Allah, you didn’t take me to Palestine to help but you brought me an opportunity to help Palestinian refugees!!!’ You guys, I could barely sleep that night due to the excitement lol

The next day I got to hear from one of the sons their life journey briefly, and that night, I cried and cried and cried 
Today we went to meet them alhamdulilah and wallahy, we laughed and laughed and laughed. They were so jovial and optimistic, you would never think they are refugees stranded in a foreign country subhanallah. 

I was so moved and I thought ‘Subhanallah, Allah never burdens a soul beyond what they can handle’ Because how else could I explain how this man, making the most jokes, had lost his wife to the war and left a young boy with him? Or this elderly mother with a spinal condition that needs surgery, 3 of her houses bombed, one of her children got lost and they’re unsure whether he is alive or not, or of her ex-husband, the father of her children, who is suffering from cancer, still soldiers on every day? Or this young man who had to stop studying cause of the war, separated from his wife and child because he couldn’t bring them with him, can still smile despite it all?

Good people, I know that we’re currently doing a fundraising for Yemen, but I CANNOT let this opportunity go. This is a dream for me ;( I need to do it wallahy. So kindly, I am requesting that as from this evening, we will pause the Yemen fundraising until further notice in shaa Allah (we’re currently at 64,044/=) and help this family, for their situation s more dire.

Long story short: This Palestinian family are refugees who were living in Syria. Because the war in Syria has worsened, they decided to leave, with the hope of establishing a new life at a better place. However, the different countries they tried to enter, denied them access because their passports say ‘Palestinian refugees’. It is only Kenya that allowed them entry. When they got here, they realized Kenya is way expensive than they expected and for the past month they’ve been here, they tried to find jobs but to no avail. This is because they only know Arabic and no one could hire them cause of the language barrier. As such, they have decided to go to Lebanon, with the hope that they can settle there. They didn’t initially go to Lebanon because Lebanon itself is not stable either and is in turmoil. But since Kenya didn’t work out for them, they have to go back.

The kind of help needed is the following:

1.Accommodation: They are currently living at a one-room guest house that charges them 10 dollars per night. We are looking for people who can give them a place to live (preferably at a place that has beds and utensils, so they can be comfortable) for the 2 months they’ll be here, or that someone pays directly at the guest house for them for the time they will be here.

2. The two young men need jobs to sustain themselves in the mean time. Any kind of job that will not need them to communicate to customers since they only know Arabic.

3. Their mother has a spinal condition called L5/S1 spondylosis. She needs an operation but she says the cost in Lebanon is much cheaper, so she will wait till they get there. In the meantime, she needs medicines that will push her for a while. The total cost as originally indicated by the doctor was 48,490/=. However, we are currently searching for cheaper options at wholesale chemists or generic ones, in shaa Allah kheyr.

4. They need to go back home before their 2 month visa ends. So whatever we can collect will be of very great help to get them to Lebanon and hopefully assist them when they get there.

Have I said that helping refugees from war countries is a dream?

Guys, please help me help them. This is very important to me and I really really really want this to work out in the best scenario possible.

The Prophet, peace and blessings be upon him, said, “The most beloved people to Allah are those who are most beneficial to people. The most beloved deed to Allah is to make a Muslim happy, or to remove one of his troubles, or to forgive his debt, or to feed his hunger. That I walk with a brother regarding a need is more beloved to me than that I seclude myself in this mosque in Medina for a month. Whoever swallows his anger, then Allah will conceal his faults. Whoever suppresses his rage, even though he could fulfill his anger if he wished, then Allah will secure his heart on the Day of Resurrection. Whoever walks with his brother regarding a need until he secures it for him, then Allah Almighty will make his footing firm across the bridge on the day when the footings are shaken.” [Grade: Sahih (authentic) according to Al-Albani]

Don’t we want to be among the most beloved people to Allah? Don’t we want to do deeds that Allah loves the most? Don’t we want to have a firm footing on the bridge on the day of judgment? Here’s an opportunity for me and you, and we know the reward of charity in Ramadhan is way more than normal days. So let’s do this!

Just a humble reminder: This family does qualify for zakat because they are both needy and stranded travellers/wayfarers. So you can send your Zakat too.

Please send whatever you can, help whichever way you can and please share!

Mpesa: 0704 731 560 (Lubnah)

May Allah bless you all and may He protect all those in war countries. Ameen.

Here are the mother’s hospital reports:

And below is an appeal for their father who is suffering from blood cancer and also needs financial assistance:

My Good People,

Assalam aleykum,,and hi,

I pray that this post finds you in good health and in a beautiful state of mind.

So here I am, with a new book for y’all ALHAMDULILAH. And before we go into the details of the book, I’d like to take a moment to thank you all; for reading my work always, for your constant support, and for being one of my biggest sources of inspiration. Some of you have been reading my work way before my books and blog (10+ years!), some of you have stuck with me ever since I started this blog 8 years ago and some have been around throughout the launch of the 4 books I have authored!As for those who’re new to this blog, thank you so much for taking the time to check out my work. I never take your support for granted because if it weren’t for Allah (Subhanahu Wataala), and then y’all, then my writings would definitely be rotting in a pile of notebooks in my room. So THANK YOU!Please keep reading, keep sharing your suggestions, positive criticisms, and feedback, for I enjoy hearing from you.

Onto our new book, below are the details:

Book Title: Reflection & Resurgence: A Believer’s Journey to Allah Category: Spirituality & Inspiration
Format:E-book
Cost: 600/= (70% of the profit gained throughout Ramadhan will go to charity)  Blurb: A believer’s journey to Allah is never-ending. It is fraught with constant introspection, the revival of one’s faith, and devotion to Him. This book presents a collection of contemplations for the believer who seeks a better relationship with Allah. It is a beautiful reminder of the work we need to put in to acquire His divine love.
Purchase Process: Send 600/= to Mpesa till no 5378403. Then send your transaction message to ‘strokesofmypen@gmail.com’ with the subject ‘New Book’. The book will be sent to you within 24 hours in shaa Allah.

Alternatively, you can pay 5.6 $ via PayPal to lubnah.abdulhalim@gmail.com. Then send your transaction message to ‘strokesofmypen@gmail.com’ with the subject ‘New Book’. You will receive your book soon thereafter in shaa Allah.If you have neither, nenda kwa jirani, hakosi Mpesa 😉***Please take note of the following:

  1. The book is only in Ebook format at the moment. Sorry for the inconvenience.
  2. The book is divided into 30 chapters to make it convenient and a daily read for Ramadhan (although the book can be read whenever the reader wants to). The intention is to make it easier for those who dislike Ebooks like me, to read in smaller bits yet still enjoy the content. I hope that works 🙂
  3. Please let me not come find my book being sold at 50/= pale black market jamani or being ‘forwarded many times’ pale WhatsApp ;( We all know how creatives are always on the verge of starvation, don’t we? Haiya, please respect our work, at least someday I also get to take my parents and siblings to Hajj, or buy an island, or travel to Santorini cause why not? 😀 Semeni ameeeeeen 😀 On that note, if you wish to gift someone else a copy of the book, please buy another copy for them and do not share yours.
  4. Please do not request me to send you the book via WhatsApp or anywhere else. This is because I need to keep track of the sales via email in order to deduct the 70% of profits after Ramadhan in shaa Allah. It is also better for you as a reader, for you get to store the book and its password safely for future reference.
  5. To preserve my energy and time, whenever you have a question about the book, kindly check first if I haven’t already posted about it in previous posts. That will be helpful. Thank you!

I hope you enjoy the read!Ramadhan Mubarak! May Allah make this the month of introspection, purification, and best change within our souls. May He accept our duas and grant us the best of this life and the next. Ameen.Please do include me and my family in your prayers 🙂

THANK YOU!!!

Mental health is described by WHO (2001) as: “… a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

In Islam however, there is another addition to the definition. Positive mental health is also related to spirituality, piety and submission to the Almighty.

Allah (S.W.) clearly states in the Qur’an, in Surat Taha, verse 124:

“And whoever turns away from My remembrance-indeed, he will have a depressed (i.e. difficult) life, and We will gather (raise) him on the day of Resurrection blind.”

Thus, when we look into positive mental health, we’d say the first indicator of it is by looking at one’s relationship with God. Do you believe? Do you pray? Do you obey? Allah (S.W) promised to test us with different kinds of worldly tragedies, and within these difficult times, many people give up on God and on life and some entirely become atheists. They forget that life is but a test. So long as a human being keeps reminding themselves that the dunya is but a test and stick to the way of Islam, then Allah (S.W) will definitely grant them ease and strength to keep believing.

Utz (2011) states about the tranquil soul in her book ‘Psychology from an Islamic perspective’ and I quote:

“As sincere faith becomes strong in a person’s heart, the proclivity to evil within the soul becomes weak. The soul becomes completely dominated by inclinations towards piety and righteousness. It loves and desires goodness and detests evil deeds, so it rarely (if ever) responds to or complies with the urges to commit evil deeds. This is the level of the tranquil soul.

(To the righteous it will be said: “O reassured soul, return to your Lord, well-pleased and pleasing to Him. And enter among My righteous servants. And enter My paradise.”)

Goodness dominates, so the soul feels a sense of tranquillity and peace. These souls are obedient to Allah subhanahu wataala and pleased with what He has decreed, relying upon Him alone in all matters. Through this strong connection with the Creator, they calm their desires and passions, and they require little effort to repel evil inclinations. These individuals are in essence fulfilling the purpose of their creation, which is the worship and obedience of Allah. This is a level that is possible to achieve in this life, and it provides the believers with a taste of the joys awaiting them in the hereafter.”

This leads us into another indicator of positive mental health i.e. Acceptance of Allah’s Decree and relying upon Allah alone. One thus knows without a doubt that everything in life has been destined and as much as they can make choices in life, they don’t have total control over what happens. One does their best and prays for the best, believing that Allah (S.W.) will never forsake them. With such mentality, one isn’t unnecessarily overwhelmed, anxious and worried about the future nor are they stuck on the past that is already gone. This reflected in a hadith by Ibn Abbas (May Allah be pleased with them) said:

“One day, I was riding behind the Prophet (ﷺ) when he said, “O boy! I will instruct you in some matters. Be watchful of Allah (Commandments of Allah), He will preserve you. Safeguard His Rights, He will be ever with you. If you beg, beg of Him Alone; and if you need assistance, supplicate to Allah Alone for help. And remember that if all the people gather to benefit you, they will not be able to benefit you except that which Allah had foreordained (for you); and if all of them gather to do harm to you, they will not be able to afflict you with anything other than that which Allah had pre-destined against you. The pens had been lifted and the ink had dried up”. [At- Tirmidhi].

In another hadith, the prophet peace be upon him said, “Amazing is the affair of the believer. This is because there is good for him in every matter and this is not the case with anyone other than the believer. When he is in a state of happiness, he is thankful to Allah, and within that is good for him, and if he is harmed, then he keeps to being patient and thus there is good for him in that.”

This in turn, also makes one resilient such that, whenever a tragedy befalls them, they don’t allow the situation to break them. They adjust to whatever changes that come by and soldier on.

The prophet (p.b.u.h) as our guide, he led us to the path of purification of the soul, self-control and balance. And when one inclines to this path, they feel no distress within themselves. Good mental state can be achieved by avoiding negative attributes like anger, greed, envy and so on.

This means that a person with positive mental health is known to have good virtues such as kindness, forgiveness, compassion and humility which in fact improve one’s quality of life. The prophet (p.b.u.h) said for example that whoever is deprived of kindness then they have been deprived all that is good. And truly, when we think of it, what is the world without kindness?

Gratitude is another important virtue and an indicator as well. When one is thankful, they tend to be more optimistic and more positive towards life, others and even themselves. Studies prove that expressing gratitude improves ones sense of wellbeing and that it makes people be more open, less neurotic and more agreeable. (McCullough et al., 2002)

Apart from that, more positive outcomes have been identified in practicing gratitude as per psychology research. One of the benefits of gratitude is that it can reduce levels of stress. (Krause, 2006) and that it can also decrease the levels of depression and anxiety. (Kashdan & Breen, 2007)

In a study done by Seligman, Steen and Peterson (2005), the participants were given one week to write and deliver in person, a letter of gratitude to someone who had shown special kindness to them that they hadn’t thanked properly. The results showed that participants who took part in the letter-writing reported more happiness for one month after the exercise compared to a control group.

Algoe et al. (2010) asked sixty-seven couples to keep a diary for two weeks and record their own and their partner’s thoughtful actions, the relationship well-being and their emotions. By connecting the data of the couple, they were able to see whether a thoughtful action of the participant was recognized by the partner and whether they acknowledged the action accordingly. They found that a partner’s thoughtful action predicted an increase in feelings of gratitude and indebtedness.

When we thank Allah and others for the good in our life, we avoid focusing on the bad things that happened to us, and thus have a more positive outlook and mental being. Allah (S.W.) says in Surat Ibrahim, verse 7: “If you are grateful, I will surely increase you in favour.”

We can deny it all we want but many research has proved that our spirituality does have an impact on mental health. And more than that, Allah (S.W.) already informed us of that, centuries ago. For us to acquire the peaceful life we desire, we need to embrace the good virtues and follow the prophet (p.b.u.h) for he is the best example and role model.

REFERENCES
1. Algoe, S. B., Gable, S. L. & Maisel, N. C. (2010). It’s the little things: Everyday gratitude as a booster shot for romantic relationships. Personal Relationships.
2. Kashdan, T.B., Breen, W.L. (2007). Materialism and diminished well-being: Experiential avoidance as a mediating mechanism. Journal of Social and Clinical Psychology.
3. Krause, N. (2006). Gratitude toward god, stress, and health in late life. Research on Aging.
4. McCullough, M. E., Tsang, J. -A., & Emmons, R. A. (2004). Gratitude in intermediate affective terrain: Links of grateful moods to individual differences and daily emotional experience. Journal of Personality and Social Psychology.
5. Seligman, M. E. P., Steen, T. T., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist.
6. Utz, A. (2011). Psychology from the Islamic Perspective. Riyadh, Saudi Arabia. International Islamic Publishing House.
7. WHO. (2001). The world health report 2001. Mental health: New understanding. New hope. Geneva, World Health Organization.
8. Qur’an. Retrieved from https://quran.com

Photo Courtesy: https://kaylafae.files.wordpress.com

So I went to Port Reitz the other week and visited the mental unit. The place was so quiet and calm, with a neat, green compound. You can imagine my disappointment of not finding a lunatic running around with a doctor following him with a huge needle in his hand. That’s the first thing that comes to your mind when you hear of Port Reitz right? Well sorry to burst your bubble. Apparently the only time the place is as you picture it is when a maniac or violent patient is coming in for assessment for the first time. So yeah, as much as mental illness is often equated to madness, that’s just NOT the whole picture. Mental illness is depression and anxiety and OCD and all these other things we go through and brush away because well, who wants to admit they are mentally ill?

It is also at Port Reitz that I got to know that by a range of just 150/= to 300/= you could get to see a therapist. But because we’ve stereotyped mental illness and this place so much, we’d rather not even think about going to this place.

By now we already know that therapy is as expensive as it gets. So if only we kept aside our insecurities and decided to seek the desperate help we need, we would have made good use of these very affordable charges. Anyway, getting to my point now, do you realize that for you to get any better you need to get help?

It is rather sad that we would go to see a doctor for the smallest of physical aches yet choose to continuously ignore the pain within our souls. Each one of us is carrying a baggage, a painful story, things they’d rather not talk about because it is easier ignored than faced. But the reality is that, time is not necessarily going to heal you as the theory goes. We are very different human beings and we cope very differently to the challenges we face. For example, you could meet two victims who were involved in the West Gate attack and perhaps underwent the same scenario but you’d find that one was resilient enough after the attack was over. They quit the job they didn’t like, spent more time with family and started pursuing things they are passionate about. The other one however, was probably stuck in that messy moment for an entire month and still having nightmares about it. That’s just how different we are and it is OKAY to feel whichever way you feel.

To ensure that you remain sane and not entirely lose control of your being, here are a few steps to help you cope.

  1. Admit to yourself that you have a challenge that is pulling you down: You have to be honest to yourself without feeling any guilt or shame. You have to accept that this is how you feel right now and there shouldn’t be anyone or anything to make you less of a human being for feeling the way you do. Remember that your illness does not define you. Your strength and courage does…and if you want this nightmare to end, this step is very crucial.
  2. Talk to a confidant: Go talk to a person you trust and who will listen to you without judgements or with less regard as to how you feel. Be open and be yourself. Letting it out is an efficient way to feel better.
  3. Keep a journal: Writing down what you feel is proven to be really helpful for anyone undergoing stress or any other mental illness. You can be angry, emotional, detesting or whichever feeling you’ll be experiencing and you don’t have to worry about what your journal thinks about all that you are talking about. It gives you the chance to be free and yourself. Furthermore, it will be more helpful if you also have a gratitude journal whereby you write down what you are grateful for by the end of the day or maybe weekly.
  4. Pray: While experiencing very stressful situations, praying can be the hardest thing to do. You have so many questions for God and you are almost giving up. You lack the enthusiasm for life and you are just in this dark phase whereby you don’t know what to do. However difficult it is for you, pray. Because if there’s any time where you have to prove your faith in God, this is the period. This is your test and this is the time to trust blindly. Yes, blindly. You may not see the light ahead and you may not understand a thing but pray still. Trust His plan for you. Pray to Him. Cry to Him. Talk to Him. Tell Him about all these things only you and Him know about. Tell Him about your pain, your confusion, your anguish and struggle. He is listening. He is always listening.
  5. Seek help: This is an important step when things get overwhelming for you. Do not worry about what others will think about you or label you. Do not worry about what will happen next or how the therapist will judge you. Close your eyes and take the step. Seeking help doesn’t make you mad or crazy or weak. It makes you brave. It makes you strong and courageous. So go for it. Seek help while you still can. Seek help because you deserve a peaceful mind and a grateful soul. So go for it!

That said, here is good news for my dear ‘strokes of my pen’ family. To make it easier for all of you to seek help, Strokes of my pen and Taaluful Quloob have joined hands to assist you to access therapies at a special price.

Taaluful Quloob is a registered community based organization in Mombasa with a mission to proactively address family issues through a collaborative care, offering comprehensive package embodied with assorted services to help replenish homes. They offer services such as general guidance and counselling, Islamic marital counselling (pre-marital, marital and post marital) and match-making (Interesting huh?!). They also train community counsellors and organize workshops and seminars.

Coming back to the special price, Taaluful Quloob will be charging a small fee of 300/= plus a one-time registration fee of 100/= only, for general counselling for anyone who uses the code: Strokes of my pen. Please take note that this offer is only for the general counselling matters and not for marital counselling.

You can book your appointment via their number: 0708 964 809 or you can email them for further inquiries via: taallufulquloob@gmail.com

It is my hope that you will make use of this great offer and seek help. Please do while you can. Please be kind to your soul and allow it to heal.

P.S The offer is valid until December in shaa Allah.

One of the great therapists I know repeats this like it is the most important statement to live with: Mental Illness is NOT a choice but your RECOVERY is. I believe she is right.

‘Why is this happening to me’ is one of the very frequent questions we ask when we are in despair, when we are sad and in pain. Sometimes we are so angry with God, we don’t understand why we go through what we do. We demand for answers from anyone who seems pious or close to God. We ask ‘Why is there evil on earth?’ ‘Where is God? Why is He not answering my prayers?’ ‘I have been good all my life. I’ve been a consistent worshipper, I’ve been obedient to Him and to my parents and I haven’t harmed anyone, why did God give me this illness? Why am I struggling?’ At this point we have heard enough of ‘Be patient’, ‘Keep praying’ and all the other consolations we say to each other in difficult situations. We want to understand WHY.

If you ask me i’d tell you, this life is a test. Thousands of years before we came to existence, it was already ordained for us that we’d come to this earth and we’d have to work with sweat and blood to earn Jannah. But you probably have heard enough of that already. You want satisfactory answers. But part of the test is that you won’t have all the answers. There is no one who will ever come to you and say, ‘So, on this date, when you were 25 years old you committed injustice to so and so…that’s why you became bankrupt today.’ Or that you missed your only chance to get a scholarship because two years later, another better chance will be there for you. We don’t and won’t have the privilege that nabii Musa aleyhi salaam got by learning the wisdom behind tragic events from Al Khidhr. No. Nothing like that will ever happen. Sometimes, maybe months or years later you come to appreciate what happened to you because now you can see the wisdom behind God’s plans. And sometimes, you won’t understand one bit of what is going on and you will never get the closure you need, but will you still believe?? Will you still have faith that God is the best of Planners and wants what is best for you? Will we learn to trust as from the stories of our prophets and the pious people that came before us?

In a hadith in sahih Bukhari, the Prophet (sal Allahu alaihi wa sallam) said, “Allah the Most High said, ‘I am as My servant thinks (expects) I am. I am with him when he mentions Me. If he mentions Me to himself, I mention him to Myself; and if he mentions Me in an assembly, I mention him in an assembly greater than it. If he draws near to Me a hand’s length, I draw near to him an arm’s length. And if he comes to Me walking, I go to him at speed.’” Some of the commentaries of this hadith is this: Imam Nawawi (may Allah have Mercy upon him) also said: “al-Qadi ‘Iyad said that this means He will forgive him if he seeks such, will accept his repentance if he repents, will answer him if he supplicates, and will suffice him if he asks for something. It is also said that it refers to having hope and longing for relief, and this is more correct.”

Ibn al-Qayyim (may Allah have Mercy upon him) said: “Most people – in fact, all of them except those protected by Allah – assume other than the truth, and assume the worst. Most people believe that they are deprived of their rights, have bad luck, deserve more than what Allah gave them, and it is as if they are saying: ‘My Lord has wronged me and deprived me of what I deserve,’ and his soul bears witness to this while his tongue denies it and refuses to openly state this. And whoever digs into his soul and comes to know its ins and outs will see this in it like fire in a triggered explosion…And if you dig into anyone’s soul, you will see that he blames fate and would rather have something else happen to him than what actually did, and that things should be this way or that…So, dig into your own self: are you protected from this? If you are safe from this, you have been protected from something great. Otherwise, I do not see that you have been saved.” [Zad al-Ma’ad]

There is a very thin line between belief and disbelief and questioning, is one of those things that can drastically push you to the other end of the line. Many people have found God due to questioning, researching and contemplating life while many other pious people ended up falling into disbelief because of constant questioning which ended up in wrong conclusions. This is why we need to be careful on what we say and how we say it, the intention behind it. One of the main reason atheists don’t believe in God is because they question how and why there is evil on this earth if there is a Just and All-knowing God.

In a hadith in sahih Bukhari [Volume 2, Book 24, Number 555:], the prophet p.b.u.h talks about this:

Narrated Ash-sha`bi:

The clerk of Al-Mughira bin Shu’ba (radiallaahu `anhu) narrated, “Mu`awiya (radiallaahu `anhu) wrote to Al-Mughira bin Shu’ba (radiallaahu `anhu): Write to me something which you have heard from the Prophet (sallallaahu `alayhi wasallam) .” So Al-Mughira (radiallaahu `anhu) wrote: I heard the Prophet (sallallaahu `alayhi wasallam) saying, “Allah has hated for you three things:

1. Vain talks, (useless talk) that you talk too much or about others.

2. Wasting of wealth (by extravagance)

3. And asking too many questions (in disputed religious matters) or asking others for something (except in great need).

All I mean is, sometimes we just have to trust God’s plan and His process. Sometimes we just need to have this undoubted faith that God knows your pain and will surely take care of you.

Ibn al-Qayyim (may Allah have Mercy upon him) also said: “The more you have good expectations of your Lord and hope in Him, the more you will rely on and trust in Him. This is why some explained true reliance and trust to be having good expectations of Allah. In reality, having good expectations of Him leads to relying on and trusting in Him, as it is unthinkable that one can trust in someone that he has bad expectations of or no hope in, and Allah Knows best.”

Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, “Verily, thinking well about Allah is a part of the excellent worship of Allah.”

There is this quote by Ibn al-Qayyim rahimahu Llah that is too beautiful. He said:“Had Allah lifted the veil for his slave and shown him how He handles his affairs for him, and how Allah is more keen for the benefit of the slave than his own self, his heart would have melted out of the love for Allah and would have been torn to pieces out of thankfulness to Allah. Therefore if the pains of this world tire you do not grieve. For it may be that Allah wishes to hear your voice by way of duaa. So pour out your desires in prostration and forget about it and know; that verily Allah does not forget it.”

So the next time you are asking yourself ‘why is this happening to me’ or someone asks you the same, tell yourself this ayah:
‘Do the people think that they will be left to say, “We believe” and they will not be tried?’ Surat Ankabut: Verse 2.

May Allah grant us the patience and great faith in whatever He plans for us. Ameen.

P.S Our next creative writing training is set for next month in shaa Allah. Kindly check the details in the poster for registration. Please share!!

 

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